Eggs On Toast
Ingredients
Instructions
- To prepare the toast, combine olive oil, oregano and chili flakes and spread over white bread. Toast in oven or toaster oven for approximately 5 minutes, or until bread has toasted.
- Crack eggs in bowl; add salt and pepper and whisk until fully incorporated. Set aside.
- Melt butter in non-stick pan and add garlic; cook for 1 minute before adding egg mixture. Allow eggs to start setting and then using a wooden spoon (my preference) or spatula, scramble by continuously pushing eggs towards center of pan.
- As eggs begin to set, add parma ham and grated parmesan cheese and incorporate. Break apart large pieces as they form and continue cooking for approximately 30 seconds. Total cooking time for eggs will vary, but shouldn't take more than a few minutes.
- Add chopped parsley and remove eggs just before they are completely set. Place on top of toast and enjoy!
Nutrition & Diet Analysis (per serving)
879
kcal
44% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).