Elizabeth Mingo'S Corn Light Bread

Name: Elizabeth Mingo'S Corn Light Bread
Prep time: 10 min
Cook time: 1 h 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cups self-rising cornmeal; 1/4 cup sugar; 1 cup plain flour; 1/2 teaspoon salt; 2 cups buttermilk; 1/2 cup vegetable oil

Vegetarian Dairy

Prep: 10 min Cook: 70 min Cuisine: American

Elizabeth Mingo's Corn Light Bread offers a tender, subtly sweet crumb with a hint of cornbread flavor, perfect for breakfast or alongside hearty meals, appealing to all ages.

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Ingredients

2 cups self-rising cornmeal ⓘ
1/4 cup sugar ⓘ
1 cup plain flour ⓘ
1/2 teaspoon salt ⓘ
2 cups buttermilk ⓘ
1/2 cup vegetable oil ⓘ

Instructions

Sift together the self-rising cornmeal, sugar, plain flour, and salt.
Add the buttermilk and vegetable oil to the dry ingredients.
Mix well until the batter is smooth.
Pour the batter into a loaf pan and bake at 350°F for 70 minutes.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV

Total Fat 14.7g 19% DV

Carbs 47.8g 17% DV

Fiber 1.9g 7% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 10094.8mg 100% DV

Potassium 154.3mg 3% DV

Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 330.3mcg 37% DV

Vitamin C 13.6mg 15% DV

Vitamin D 1.1mcg 5% DV

Calcium 47.8mg 4% DV

Iron 8.2mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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