Emma'S Round Steak
A hearty, comforting dish featuring tender round steak seasoned and baked with a flavorful tomato-based sauce, perfect for family dinners and meat lovers.
Ingredients
Instructions
- Cut the round steak into serving pieces.
- Roll each piece in flour, salt, and black pepper to taste.
- Brown the steak pieces in a frypan.
- Drain the grease from the steak.
- Place the steak into a baking pan with a lid, along with chopped onion, ketchup, and water.
- Bake until the steak is tender and the flavors meld, approximately 60 minutes.
Tips & Substitutions
To enhance flavor, consider marinating the round steak overnight with your choice of spices or a splash of vinegar. If you don't have round steak, flank or sirloin can work as substitutes. For a thicker sauce, add a tablespoon of brown sugar to the ketchup mixture. Adjust seasoning according to your taste, and remember that fresh herbs can elevate the dish.
Serving Suggestions
This round steak pairs beautifully with creamy mashed potatoes or buttery noodles for a comforting meal. A side of steamed vegetables or a fresh garden salad can add a refreshing contrast. For a heartier dinner, consider serving it alongside coleslaw crunch salad for a delightful texture combination.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a covered dish in the oven at 350°F (175°C) for 20-25 minutes or until warmed through. Alternatively, you can use a microwave, but be cautious to avoid drying out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Emma'S Round Steak contains roughly 12 calories, with 0g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 501mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, while round steak is ideal for this dish, you can substitute it with flank steak or sirloin. Both cuts will provide a similar texture and flavor profile, though cooking times may vary slightly based on thickness.
What if I don't have ketchup?
If you're out of ketchup, a mix of tomato paste and a bit of vinegar can serve as a substitute. Alternatively, barbecue sauce can also work well, adding a different flavor dimension while still keeping the dish delicious.
Can I make this recipe in a slow cooker?
Absolutely! To adapt for a slow cooker, brown the steak first, then place it in the slow cooker with the onion, ketchup, and water. Cook on low for 6-8 hours or on high for 3-4 hours until tender. This method allows for even more flavor development.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).