The Governor'S Meat Loaf

Prep: 15 min Cook: 80 min Serves: 4 Cuisine: American

A hearty meatloaf featuring a flavorful blend of barbecue sauce, horseradish, and Dijon mustard, perfect for family dinners or weekend gatherings with bold, savory tastes.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. lean ground beef
  • 1/2 c. onion, chopped
  • 1/2 c. round crackers, crushed
  • 5 Tbsp. barbecue sauce
  • 2 tsp. horseradish
  • 2 tsp. Dijon style mustard
  • 1 egg

Instructions

  1. Preheat oven to 350°F.
  2. Using your hands, mix all ingredients together until well combined.
  3. Form the mixture into a loaf shape.
  4. Place the loaf on a baking rack or in a loaf pan.
  5. Bake for 1 hour and 20 minutes, until cooked through.
  6. Let stand for 10 minutes before serving.

Tips & Substitutions

For a moister meat loaf, consider adding diced bell peppers or mushrooms to the mixture. If you don't have round crackers, crushed bread crumbs work well as a substitute. Adjust the barbecue sauce to your taste; a smoky variety can enhance the flavor. For a twist, add a splash of Worcestershire sauce or try using ground turkey for a leaner option.

Serving Suggestions

Serve the Governor's Meat Loaf with a side of mashed potatoes or steamed vegetables for a comforting meal. It pairs beautifully with a fresh Coleslaw Crunch Salad for a delightful contrast in textures. For a hearty brunch option, consider serving with a side of Hamburger Casserole For Brunch for a complete spread.

Storage & Reheating

Store leftover meat loaf in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meat loaf and warm in the microwave for about 1-2 minutes or until heated through. You can also bake slices in the oven at 350°F for about 10 minutes for a crispy exterior.

Nutrition & Diet Analysis (per serving)

Each serving of The Governor'S Meat Loaf contains roughly 892 calories, with 17g protein, 164g carbohydrates, and 20g fat. It is an excellent source of calcium (35% of the Daily Value), protein (34% of the Daily Value), and iron (28% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 788mg per serving (34% of the Daily Value).

892 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 20g 26% DV
Carbs 163.6g 59% DV
Fiber 1.5g 6% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 788.3mg 34% DV
Potassium 1044.4mg 22% DV
Cholesterol 448.9mg 100% DV

Vitamins & Minerals

Vitamin A 114mcg 13% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0mcg
Calcium 450.4mg 35% DV
Iron 5mg 28% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute lean ground turkey or chicken for a lighter version. Just be mindful that the cooking time may vary slightly, as leaner meats can cook faster. Ground pork can also be used for a different flavor profile.

Can I make this meat loaf ahead of time?

Absolutely! You can prepare the mixture a day in advance and refrigerate it until you're ready to bake. Alternatively, you can shape the loaf and freeze it before cooking. Just thaw it in the refrigerator overnight before baking.

What can I do to prevent my meat loaf from falling apart?

To help bind the ingredients, ensure you mix the meat loaf thoroughly. Adding an extra egg or using more crushed crackers can also improve the structure. Letting the meat loaf rest for 10 minutes after baking will help it hold together when slicing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →