Emparados

Name: Emparados
Yield: 4 servings
Ingredients: 1 lb. hamburger; 1 medium onion, chopped; 1/3 green pepper, chopped; 4 chopped tomatoes; 1/4 tsp. oregano; 1/4 c. catsup; 1/4 tsp. Worcestershire sauce; 1 to 2 Tbsp. chili seasoning mix; 3/4 tsp. salt; 2 1/2 hot peppers; 1 can tomato sauce

Pork

Be the first to rate this recipe

Ingredients

1 lb. hamburger ⓘ
1 medium onion, chopped ⓘ
1/3 green pepper, chopped ⓘ
4 chopped tomatoes ⓘ
1/4 tsp. oregano ⓘ
1/4 c. catsup ⓘ
1/4 tsp. Worcestershire sauce ⓘ
1 to 2 Tbsp. chili seasoning mix ⓘ
3/4 tsp. salt ⓘ
2 1/2 hot peppers ⓘ
1 can tomato sauce ⓘ

Instructions

Brown hamburger with the next 3 ingredients.
After browned, add next 7 ingredients.
Cook on low until ready to fill pastry.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 10.1g 13% DV

Carbs 62.1g 23% DV

Fiber 16.2g 58% DV

Sugar 15.1g 30% DV

Electrolytes

Sodium 11611.8mg 100% DV

Potassium 896.8mg 19% DV

Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 56.3mg 63% DV

Calcium 481.5mg 37% DV

Iron 13mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Spinach, Strawberry & Kamut Salad

Split Pea And Vegetable Stew

Pender Island Cornbread

Quiche Elaine

Sriracha-Glazed Bacon

Kidney Bean & Bacon