English Muffins(No Knead)

Prep: 60 min Cook: 25 min Serves: 8 Cuisine: American

Soft, lightly browned English muffins with a chewy texture and subtle yeasty flavor, perfect for breakfast or snacks, suitable for bread lovers and home bakers alike.

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Ingredients

  • 3 cups flour
  • 1 envelope dry yeast
  • 1 teaspoon salt
  • 1/8 teaspoon baking soda
  • 1 cup skim milk
  • 1/4 cup water
  • cornmeal

Instructions

  1. Combine half of the flour, dry yeast, salt, and baking soda in a large bowl.
  2. In a small pan, heat the skim milk and water until very warm (120° to 130°F).
  3. Add the warm liquid to the dry ingredients and beat well.
  4. Stir in the remaining flour to make a stiff batter.
  5. Grease an 8½ x 4½ x 2½-inch loaf pan.
  6. Sprinkle the pan with cornmeal.
  7. Place the batter in the pan and sprinkle the top lightly with cornmeal.
  8. Cover and let rise in a warm place for about an hour.
  9. Bake at 400°F for 25 to 30 minutes, until done and lightly brown.
  10. Remove from the pan and cool on a rack.

Tips & Substitutions

For a lighter texture, ensure the milk is at the right temperature before adding it to the dry ingredients. If you prefer a richer flavor, try substituting whole milk or adding a tablespoon of melted butter. For those with gluten sensitivities, you can experiment with gluten-free flour blends, though the texture may vary. This recipe is very forgiving, similar to American recipes.

Serving Suggestions

Serve these English muffins toasted with butter and jam for a classic breakfast. They also pair beautifully with Jupes Salad for a light lunch or can be used as a base for eggs Benedict. For a hearty meal, consider filling them with smoked salmon and cream cheese, or use them to make breakfast sandwiches filled with your choice of eggs, cheese, and vegetables.

Storage & Reheating

To store leftover English muffins, place them in an airtight container or a zip-top bag and keep them in the refrigerator for up to a week. For longer storage, freeze them for up to three months. To reheat, simply toast them directly from the freezer or warm them in the microwave for a few seconds until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of English Muffins(No Knead) contains roughly 417 calories, with 13g protein, 78g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (32% of the Daily Value), protein (27% of the Daily Value), and iron (20% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1019mg per serving (44% of the Daily Value).

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 5.9g 8% DV
Carbs 77.8g 28% DV
Fiber 8.8g 32% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 1018.9mg 44% DV
Potassium 687.9mg 15% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 14.1mcg 2% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 45.5mg 4% DV
Iron 3.7mg 20% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter a few hours in advance. After mixing, cover it and let it rise in the refrigerator. When you're ready to bake, allow it to come to room temperature before proceeding with the baking steps.

What can I do if my muffins are too dense?

If your muffins turn out too dense, it could be due to overmixing or not letting them rise adequately. Ensure you mix just until combined, and consider letting the dough rise until it has doubled in size for a lighter texture.

Can I add flavors or ingredients to the recipe?

Absolutely! You can fold in ingredients like herbs, cheese, or dried fruits to enhance the flavor of your English muffins. Just be mindful not to add too much, as it may affect the rise and texture of the final product.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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