Enyucado(Columbian)

Prep: 10 min Cook: 30 min Cuisine: Colombian

Enyucado is a traditional Colombian baked dessert with tender yuca, sweet sugar, and savory cheese, infused with aromatic anise for a delightful, comforting treat.

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Ingredients

  • 3 cups grated yuca
  • 1 cup sugar
  • 1 cup grated white cheese
  • 1 cup coconut milk or grated coconut
  • 2 teaspoons anise

Instructions

  1. Mix all ingredients well.
  2. Pour into a greased pan.
  3. Bake in a 350°F oven for 30 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 25.1g 32% DV
Carbs 21g 8% DV
Fiber 5.3g 19% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 468.8mg 20% DV
Potassium 540.5mg 12% DV
Cholesterol 47.8mg 16% DV

Vitamins & Minerals

Vitamin A 163.3mcg 18% DV
Vitamin C 15.2mg 17% DV
Vitamin D 0.9mcg 4% DV
Calcium 353.3mg 27% DV
Iron 9.9mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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