Evil Cranberry Chutney

VeganVegetarian
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Ingredients

  • 4 cup cranberries (frozen ok) ⓘ
  • 1 cup seedless raisins ⓘ
  • 1 1/3 cup sugar ⓘ
  • 1 1/2 tsp ground ginger (or fresh) ⓘ
  • 1/4 tsp ground cloves ⓘ
  • 1 tsp ground cinnamon ⓘ
  • 1 cup water ⓘ
  • 1 medium onion chopped ⓘ
  • 1 medium apple peeled cored and diced ⓘ
  • 1/2 cup chopped celery ⓘ

Instructions

  1. In a large sauce pan combine cranberries, raisins, sugar, ginger, cloves, cinnamon and water.
  2. Cook over med heat for 15 minutes.
  3. Add the onion, apple and celery.
  4. Cook for another 15 minutes.
  5. Cool and refridgerate.
  6. It can also be canned or frozen for later use.
  7. It makes 4 cups.

Nutrition & Diet Analysis (per serving)

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 8.7g 11% DV
Carbs 113.2g 41% DV
Fiber 29.8g 100% DV
Sugar 40.7g 81% DV

Electrolytes

Sodium 264.3mg 11% DV
Potassium 1079.8mg 23% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 22.4mg 25% DV
Calcium 483.5mg 37% DV
Iron 11.1mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

apple sugar cranberries ground cloves onion raisins water celery ground ginger ground cinnamon

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