Excellent Vegetable Dip

Prep: 10 min Cuisine: American

A creamy, savory vegetable dip with hints of parsley and dehydrated onions, perfect for snacking, parties, or topping baked potatoes, appealing to crowds seeking bold flavors.

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Ingredients

  • 2 c. sour cream
  • 2 c. real mayonnaise
  • 2 tsp. parsley flakes
  • 1 small jar dried beef
  • 2 Tbsp. dehydrated onions

Instructions

  1. Mix sour cream, mayonnaise, parsley flakes, dried beef, and dehydrated onions together until well combined.
  2. Serve immediately or refrigerate to let flavors meld.
  3. Double the recipe for a larger group or gathering.
  4. Great on baked potatoes or as a vegetable dip.

Tips & Substitutions

For a lighter option, consider substituting Greek yogurt for half of the sour cream. Fresh herbs like dill or chives can also enhance the flavor profile. If you prefer a spicier kick, add a dash of hot sauce or cayenne pepper. Make sure to use high-quality mayonnaise for the best taste. This dip can be paired with fresh vegetables or chips for an enjoyable snack.

Serving Suggestions

Serve this vegetable dip with an array of fresh veggies like carrots, celery, and bell peppers for a healthy snack. It’s also delicious as a spread on sandwiches or paired with chips. For a fun twist, try it on baked potatoes or as a topping for burgers, enhancing dishes like Beef And Rice Surprise.

Storage & Reheating

Store any leftover vegetable dip in an airtight container in the refrigerator for up to 3 days. The flavors improve as it sits, so it's a great make-ahead snack. Avoid freezing, as the texture may change when thawed. When ready to serve again, simply stir it well to recombine before enjoying.

Nutrition & Diet Analysis (per serving)

Each serving of Excellent Vegetable Dip contains roughly 1048 calories, with 7g protein, 20g carbohydrates, and 106g fat. It is a good source of protein (15% of the Daily Value), calcium (13% of the Daily Value), and vitamin A (11% of the Daily Value). Note that it is relatively high in sodium, at 771mg per serving (34% of the Daily Value).

1048 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 106.3g 100% DV
Carbs 20.2g 7% DV
Fiber 0.8g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 771.2mg 34% DV
Potassium 329.1mg 7% DV
Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 96.6mcg 11% DV
Vitamin C 3.7mg 4% DV
Calcium 164.3mg 13% DV
Iron 1.9mg 10% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dip ahead of time?

Yes, you can prepare the vegetable dip a day in advance. Just keep it refrigerated until you're ready to serve. The flavors will meld beautifully, making it even tastier. Just give it a good stir before serving to ensure even consistency.

What can I substitute for dried beef?

If you're looking for a substitution, try using crumbled bacon or finely chopped smoked turkey. For a vegetarian option, consider adding chopped olives or sun-dried tomatoes for that savory flavor without the meat.

How can I make this dip spicier?

To add heat, mix in some diced jalapeños, a dash of hot sauce, or a sprinkle of cayenne pepper. Start with small amounts and adjust to your preference for spice. This will provide a nice kick to the dip without overpowering the other flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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