Excellent Vegetable Dip

Prep: 10 min Cuisine: American

A creamy, savory vegetable dip with hints of parsley and dehydrated onions, perfect for snacking, parties, or topping baked potatoes, appealing to crowds seeking bold flavors.

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Ingredients

  • 2 c. sour cream
  • 2 c. real mayonnaise
  • 2 tsp. parsley flakes
  • 1 small jar dried beef
  • 2 Tbsp. dehydrated onions

Instructions

  1. Mix sour cream, mayonnaise, parsley flakes, dried beef, and dehydrated onions together until well combined.
  2. Serve immediately or refrigerate to let flavors meld.
  3. Double the recipe for a larger group or gathering.
  4. Great on baked potatoes or as a vegetable dip.

Nutrition & Diet Analysis (per serving)

386 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 33.6g 43% DV
Carbs 14.7g 5% DV
Fiber 8.2g 29% DV
Sugar 0.2g

Electrolytes

Sodium 263.5mg 11% DV
Potassium 1610.8mg 34% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV
Vitamin C 37.3mg 41% DV
Calcium 78.5mg 6% DV
Iron 13.8mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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