Exotica

Prep: 5 min Serves: 4 Cuisine: American

A tropical, creamy banana cocktail with a hint of rum flavor, perfect for summer gatherings or relaxing evenings with friends.

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Ingredients

  • 1 can Bacardi daiquiri concentrate
  • 2 cups Cool Whip
  • 3 bananas

Instructions

  1. Add the Bacardi daiquiri concentrate, Cool Whip, and bananas to the blender.
  2. Fill the blender with ice.
  3. Blend for 20 to 30 seconds, or until all ingredients are mixed as desired.

Nutrition & Diet Analysis (per serving)

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 3.2g 4% DV
Carbs 28.2g 10% DV
Fiber 3.1g 11% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 71.3mg 3% DV
Potassium 219.5mg 5% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 132.3mcg 15% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.9mcg 5% DV
Calcium 39mg 3% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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