Extra Special Sweet Potatoes

Prep: 10 min Cook: 40 min Cuisine: American

Sweet potatoes combined with brown sugar, raisins, walnuts, and topped with marshmallows create a rich, sweet, and nutty side perfect for holiday gatherings or family dinners.

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Ingredients

  • 2 large cans sweet potatoes
  • 1/2 cup brown sugar
  • 1 cup raisins
  • 1/2 cup walnuts
  • 1 cup miniature marshmallows

Instructions

  1. Mix sweet potatoes, brown sugar, raisins, and walnuts in a baking dish.
  2. Bake at 350°F (175°C) for 30 minutes.
  3. During the last 10 minutes of baking, top the sweet potatoes with miniature marshmallows.
  4. Remove from oven and enjoy.

Tips & Substitutions

For a touch of spice, consider adding a pinch of cinnamon or nutmeg to the sweet potato mixture. If you want a healthier option, try using maple syrup instead of brown sugar. You can also substitute walnuts with pecans or omit nuts entirely for a nut-free version. This dish can be made ahead of time and reheated before serving for convenience.

Serving Suggestions

These extra special sweet potatoes are a delightful side dish for holiday meals, pairing well with roasted meats like turkey or ham. For a more casual gathering, serve alongside grilled chicken or as part of a potluck spread. They also complement desserts such as pumpkin pie or can be enjoyed with a refreshing 'Limey' Punch for a festive touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the sweet potatoes in a baking dish and cover with aluminum foil. Heat in a preheated oven at 350°F (175°C) for about 20 minutes, or until warmed through. You can also microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Extra Special Sweet Potatoes contains roughly 815 calories, with 11g protein, 139g carbohydrates, and 28g fat. It is an excellent source of iron (55% of the Daily Value), dietary fiber (32% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of potassium and vitamin C. It also contributes 9g of dietary fiber toward your daily target.

815 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 28g 36% DV
Carbs 138.8g 50% DV
Fiber 8.9g 32% DV
Sugar 90.9g 100% DV

Electrolytes

Sodium 419.5mg 18% DV
Potassium 868.5mg 18% DV

Vitamins & Minerals

Vitamin A 250.3mcg 28% DV
Vitamin C 14.3mg 16% DV
Vitamin D 1.8mcg 9% DV
Calcium 281.4mg 22% DV
Iron 9.9mg 55% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sweet potatoes instead of canned?

Yes, you can use fresh sweet potatoes! Boil or bake them until tender, then mash and mix with the other ingredients. This will give your dish a fresher flavor and texture, though it may take a bit longer to prepare.

How can I make this recipe vegan?

To make this recipe vegan, simply substitute the brown sugar with a vegan-friendly sweetener like agave syrup or coconut sugar. Additionally, ensure the marshmallows used are vegan, as many traditional brands contain gelatin.

What can I serve with these sweet potatoes?

These sweet potatoes are versatile and can be served with a variety of dishes. They pair wonderfully with savory options like roasted meats or vegetarian casseroles, such as Rock Cornish Game Hens En Casserole. They also make a great addition to any holiday table.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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