Ez White Chili

Cuisine: American

A creamy, flavorful white chili with beans, chicken, and a hint of salsa, perfect for a comforting meal that suits any casual gathering or weeknight dinner.

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Ingredients

  • 2 cans Bush Great Northern Beans
  • 1 jar salsa
  • 1 can chicken broth
  • 1 box Tyson diced chicken
  • sour cream
  • shredded cheese

Instructions

  1. Heat the diced chicken in a pan.
  2. Add salsa, beans, and chicken broth to the pan and heat until hot.
  3. Pour into bowls.
  4. Add a spoonful of sour cream and sprinkle with shredded cheese before serving.

Tips & Substitutions

For a creamier texture, consider adding a dollop of cream cheese alongside the sour cream. You can substitute the Tyson diced chicken with cooked, shredded rotisserie chicken for convenience. If you're looking for more flavor, add some cumin or chili powder. This dish is versatile; feel free to swap the Great Northern Beans for another type, like cannellini or pinto beans, for a different taste.

Serving Suggestions

Serve the chili hot in bowls, topped with a generous spoonful of sour cream and a sprinkle of shredded cheese for added richness. It pairs beautifully with a side of cornbread or tortilla chips for a complete meal. For a refreshing contrast, consider a simple green salad or guacamole on the side, enhancing the flavors of this comforting dish.

Storage & Reheating

Store any leftover chili in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave it, but be sure to cover it to prevent splatters and stir halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Ez White Chili contains roughly 297 calories, with 10g protein, 43g carbohydrates, and 10g fat. It is an excellent source of calcium (27% of the Daily Value), protein (20% of the Daily Value), and vitamin A (20% of the Daily Value). Note that it is relatively high in sodium, at 1191mg per serving (52% of the Daily Value).

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 9.7g 12% DV
Carbs 42.9g 16% DV
Fiber 0.8g 3% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 1190.6mg 52% DV
Potassium 377.2mg 8% DV
Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 180.4mcg 20% DV
Vitamin C 0.4mg
Calcium 356.4mg 27% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili vegetarian?

Absolutely! You can replace the chicken with additional beans or vegetables like bell peppers and zucchini. Use vegetable broth instead of chicken broth to maintain the vegetarian profile. This way, you still get a hearty dish without the meat.

How can I make this chili spicier?

To add some heat, mix in diced jalapeños or a splash of hot sauce while cooking. Alternatively, you could use a spicy salsa instead of mild. Adjust the spice level to your preference, and don't forget to taste as you go for the best results.

Can I freeze leftovers?

Yes, this chili freezes well! Allow it to cool completely, then transfer it to freezer-safe containers or bags. It can be stored in the freezer for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat on the stovetop or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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