Fabulous Turkey Breast

Prep: 15 min Cuisine: American

A flavorful turkey breast marinated in a sweet and tangy orange glaze, perfect for a juicy, family-friendly meal with vibrant citrus notes.

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Ingredients

  • 3 oz. frozen orange juice concentrate
  • 3 garlic cloves, minced
  • 1/4 tsp. paprika
  • 1 Tbsp. no-sugar added orange marmalade
  • 1/2 tsp. tamari or low-sodium soy sauce
  • 1 (3 lb.) turkey breast
  • 2 tsp. cornstarch

Instructions

  1. Combine orange juice concentrate, garlic, paprika, marmalade, and tamari in a small bowl.
  2. Cut two pieces of plastic wrap at least 18 inches long and overlap them about 2 inches to create a large sheet of plastic wrap.
  3. Place the turkey breast in the center of the plastic wrap sheet and pour the orange mixture over it, covering completely on all sides.
  4. Wrap the turkey very tightly with the plastic wrap, ensuring it is fully covered.
  5. Use an additional piece of plastic wrap if needed for extra coverage.
  6. Wrap the plastic-wrapped turkey with foil for additional sealing.

Tips & Substitutions

For a flavorful twist, consider adding a teaspoon of dried herbs like thyme or rosemary to the orange mixture. If you're out of tamari, low-sodium soy sauce works as a great substitute. Ensure the turkey is completely thawed before marinating for even flavor absorption. This recipe can also work well with chicken breasts if turkey is unavailable.

Serving Suggestions

Serve the turkey breast with a side of steamed vegetables or a fresh salad for a light meal. It pairs beautifully with Turkey And Gravy for a classic comfort dish. For a more substantial meal, consider serving it alongside mashed potatoes or a quinoa salad. Leftover turkey can be used in sandwiches or salads.

Storage & Reheating

After cooking, allow the turkey breast to cool completely before storing it in an airtight container in the refrigerator. It can be kept for up to four days. To reheat, slice the turkey and warm it gently in a skillet over low heat, adding a splash of broth to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Fabulous Turkey Breast contains roughly 1021 calories, with 51g protein, 196g carbohydrates, and 44g fat. It is an excellent source of dietary fiber (428% of the Daily Value), vitamin A (333% of the Daily Value), and iron (222% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2294mg per serving (100% of the Daily Value).

1021 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 50.9g 100% DV
Total Fat 44.5g 57% DV
Carbs 195.6g 71% DV
Fiber 119.9g 100% DV
Sugar 35.7g 71% DV

Electrolytes

Sodium 2293.9mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 11mg 12% DV
Vitamin D 0mcg
Calcium 790.1mg 61% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh orange juice instead of frozen concentrate?

Yes, you can substitute fresh orange juice for the frozen concentrate. Use about 6 ounces of fresh juice to achieve a similar flavor profile. However, keep in mind that the sweetness may vary, so adjust the amount of orange marmalade accordingly.

How long should I marinate the turkey breast?

For best results, marinate the turkey breast for at least 2 hours, but overnight in the refrigerator is ideal. This allows the flavors to penetrate the meat deeply, resulting in a more flavorful and juicy turkey.

Can I cook this turkey breast in a slow cooker?

Absolutely! To cook in a slow cooker, place the marinated turkey breast in the slow cooker, add a bit of broth or water, and cook on low for 6-8 hours or until fully cooked. This method will keep the turkey moist and tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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