Fachi Di Vechia

Prep: 120 min Cook: 35 min Serves: 8 Cuisine: Italian

Fachi Di Vechia features a homemade bread base topped with anchovies or sardines, tomatoes, and seasoned with herbs, then baked until golden, perfect for sharing among friends and family.

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Ingredients

  • 1 can anchovies or sardines, chopped
  • 1/2 cup chopped onion
  • 1 can tomatoes, lightly drained and mashed
  • salt
  • pepper
  • oregano

Instructions

  1. Pat part of the homemade bread dough out about 1 inch thick onto a well oiled large cookie sheet with sides.
  2. Push some holes down into the dough so the topping will sink in as it bakes.
  3. Let the dough rise in a warm place until it doubles in size, about 1 to 2 hours.
  4. Preheat the oven to 350°F (175°C).
  5. Spread the chopped anchovies or sardines evenly over the dough.
  6. Add the mashed tomatoes (if using).
  7. Season with salt, pepper, and oregano to taste.
  8. Drizzle generously with olive oil.
  9. Sprinkle with grated Romano cheese.
  10. Bake at 350°F for 30 to 35 minutes until golden brown.

Tips & Substitutions

For a twist, try using sardines instead of anchovies for a milder flavor. You can also substitute fresh tomatoes for canned if they're in season. If you prefer a crunchier texture, bake the dough a few minutes before adding toppings. Make sure to use a well-oiled sheet to prevent sticking, and consider pairing it with a side of Tomato And Garlic Sauce for added flavor.

Serving Suggestions

Serve Fachi Di Vechia warm, garnished with extra grated Romano cheese and a drizzle of olive oil. It pairs wonderfully with a fresh green salad or roasted vegetables for a complete meal. This dish can also be enjoyed as a snack or appetizer, making it a versatile addition to any Italian recipes gathering.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This will help retain the crust's texture. Avoid microwaving, as it can make the dough soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Fachi Di Vechia contains roughly 58 calories, with 1g protein, 7g carbohydrates, and 3g fat. It is a good source of vitamin C (16% of the Daily Value).

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 2.8g 4% DV
Carbs 7.4g 3% DV
Fiber 0.7g 3% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 326.8mg 14% DV
Potassium 115mg 2% DV

Vitamins & Minerals

Vitamin A 39mcg 4% DV
Vitamin C 14.1mg 16% DV
Calcium 10.3mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Yes, you can substitute Romano cheese with Parmesan or Pecorino for a different flavor profile. Each cheese will add its unique taste, so feel free to experiment based on your preference or what you have on hand.

How can I make this recipe vegetarian?

To make Fachi Di Vechia vegetarian, simply omit the anchovies or sardines and consider adding extra vegetables such as bell peppers or mushrooms. You could also use a vegetable-based topping like a spread of Olive Tapenade for added flavor without the fish.

What type of bread dough is best for this recipe?

Using a homemade dough like Monti'S Roman Bread or any simple pizza dough works best for this recipe. If you're short on time, you can also use store-bought pizza dough, but remember that homemade tends to yield a better texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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