Fasula'S Spinach Balls
Fasula's Spinach Balls are a delicious vegetarian alternative to traditional meatballs, packed with the earthy flavor of spinach, garlic, and herbs. Crispy on the outside and tender inside, they’re perfect as an appetizer, snack, or main dish served with tomato sauce, appealing to health-conscious and veggie-loving diners.
Ingredients
Instructions
- Boil the frozen chopped spinach and cook for 1 minute.
- Place the cooked spinach in a strainer and press out all excess water.
- In a bowl, combine the drained spinach with bread crumbs, grated Parmesan cheese, oregano, basil, and finely chopped garlic.
- Mix well until all ingredients are evenly incorporated.
- Roll the mixture into balls similar to meatballs.
- Fry the spinach balls in oil until they are golden brown.
- Add tomato sauce and serve.
Nutrition & Diet Analysis (per serving)
356
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).