Fat Free Chewy Chocolate Cookies

Prep: 10 min Cook: 8 min Serves: 30 Cuisine: American

Chewy, fat-free chocolate cookies with rich cocoa flavor, perfect for those seeking a light treat. Easy to make and ideal for snack or dessert occasions.

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Ingredients

  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1/2 cup unsweetened cocoa
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup Karo light or dark corn syrup
  • 3 egg whites
  • Pam or Mazola cooking spray

Instructions

  1. Spray cookie sheets with cooking spray.
  2. In a large bowl, combine flour, sugar, cocoa, baking soda, and salt.
  3. Stir in corn syrup and egg whites until blended; the dough will be thick and slightly sticky.
  4. Drop rounded teaspoonfuls of dough onto prepared cookie sheets.
  5. Bake in a 350°F oven for 7 to 9 minutes or just until set; cookies will be soft when pressed.
  6. Do not overbake.

Tips & Substitutions

For chewier cookies, ensure you don't overmix the dough after adding the egg whites. If you prefer a sweeter taste, consider using a mix of brown sugar and granulated sugar. You can also substitute the corn syrup with honey or agave syrup for a different flavor profile. To enhance the chocolate flavor, try adding a teaspoon of vanilla extract or a pinch of espresso powder.

Serving Suggestions

These cookies are delightful on their own but pair beautifully with a glass of cold milk or a warm cup of coffee. For a festive touch, serve them alongside Topping For Angel Food Cake for a delightful dessert spread. They also make great additions to a dessert platter for parties or gatherings.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. To keep them chewy, place a slice of bread in the container; the moisture will help maintain their texture. If you want to enjoy them warm, briefly microwave them for 5-10 seconds before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Fat Free Chewy Chocolate Cookies contains roughly 83 calories, with 2g protein, 12g carbohydrates, and 4g fat.

83 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 4.1g 5% DV
Carbs 11.8g 4% DV
Fiber 1.8g 6% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 97.6mg 4% DV
Potassium 98mg 2% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 11.2mcg 1% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0mcg
Calcium 14.4mg 1% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but the texture may be denser. It's best to use a mix of half whole wheat and half all-purpose flour to maintain a chewy consistency while adding nutritional benefits.

How do I know when the cookies are done baking?

The cookies are done when they are set around the edges but still soft in the center. They will firm up as they cool. Avoid pressing them too hard; they should spring back lightly when touched.

Can I freeze these cookies for later?

Absolutely! You can freeze the cookies after they have cooled completely. Wrap them tightly in plastic wrap or place them in a freezer-safe container. They will stay fresh for up to three months. Thaw at room temperature before enjoying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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