Favorite Meat Loaf
Favorite Meat Loaf is a classic comfort dish that combines the rich flavors of seasoned ground beef with the warmth of onion and sage. It's perfect for family dinners or meal prep, offering a hearty and satisfying meal that appeals to both adults and kids alike.
Ingredients
Instructions
- Mix all ingredients together.
- Bake at 375° in a loaf pan until brown on top.
Tips & Substitutions
For a moister meatloaf, consider adding a tablespoon of Worcestershire sauce or substituting half of the milk with beef broth. If you don't have seasoned Italian bread crumbs, regular bread crumbs with Italian seasoning will work. Ensure the ground beef is not overly lean for the best texture. For a twist, try adding some finely chopped bell peppers or mushrooms for extra flavor.
Serving Suggestions
Serve slices of the meatloaf with a side of creamy mashed potatoes or roasted vegetables for a comforting meal. A simple green salad or steamed broccoli can balance the richness. This meatloaf also pairs beautifully with a tangy ketchup glaze on top. For a twist, try serving it with a side of your favorite pasta, like the classic American recipes.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat in the microwave on medium power until warmed through. It can also be reheated in the oven at 350°F until heated thoroughly.
Nutrition & Diet Analysis (per serving)
Each serving of Favorite Meat Loaf contains roughly 284 calories, with 10g protein, 39g carbohydrates, and 10g fat. It is an excellent source of iron (22% of the Daily Value) and protein (21% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 1377mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze meatloaf?
Yes, meatloaf freezes well. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. It can be frozen for up to three months. Thaw it in the refrigerator before reheating, and it will retain its flavor and moisture well.
How do I know when the meatloaf is done?
The internal temperature of the meatloaf should reach 160°F for it to be safely cooked. You can use a meat thermometer to check the temperature in the center. The top should also be nicely browned and firm to the touch.
Can I use other types of meat?
Absolutely! You can substitute ground turkey or chicken for a leaner option. Just keep in mind that the texture and flavor will be slightly different. Mixing in some ground pork can also add moisture and flavor to your meatloaf.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).