Fettucine, Peas And Mushrooms

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Fettucine with peas and mushrooms offers a creamy, savory pasta dish that's perfect for a comforting meal. The combination of tender pasta, sweet peas, and earthy mushrooms coated in a rich cheese and cream sauce makes it an appealing choice for family dinners or casual gatherings.

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Ingredients

  • 2 Tbsp. olive oil
  • 2 Tbsp. salt
  • 1 lb. fettucine
  • 1 can peas or 1 pkg. frozen peas
  • 1/4 lb. butter
  • 1/4 c. Cheddar cheese
  • 1/2 c. heavy cream

Instructions

  1. In a large pot, bring water to a boil.
  2. Add salt, olive oil, and fettucine to the boiling water.
  3. Cook the fettucine until al dente.
  4. Drain the cooked fettucine.
  5. Cook the peas until tender if using canned peas, or until heated through if frozen.
  6. In a skillet, sauté mushrooms in butter and heavy cream until tender.
  7. Mix in the cheddar cheese, cooked peas, and drained fettucine.
  8. Toss everything together until well coated and heated through.

Tips & Substitutions

For a richer flavor, consider adding garlic or onions to the mushrooms while sautéing. If you're looking for a vegetarian option, substitute the butter with olive oil and use a plant-based cream. You can also swap out the Cheddar cheese for Parmesan or a dairy-free alternative to cater to different dietary preferences. This dish pairs well with a side of Breadsticks Italiano.

Serving Suggestions

Serve this Fettucine, Peas And Mushrooms dish warm, garnished with fresh herbs like parsley or basil for added freshness. It pairs beautifully with a crisp green salad or steamed vegetables for a complete meal. For a heartier option, consider serving alongside Italian recipes such as Vegetables Parmigiana.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta in a skillet over low heat, adding a splash of cream or water to prevent it from drying out. Stir occasionally until heated through, ensuring the sauce remains creamy.

Nutrition & Diet Analysis (per serving)

Each serving of Fettucine, Peas And Mushrooms contains roughly 809 calories, with 23g protein, 4g carbohydrates, and 78g fat. It is an excellent source of calcium (55% of the Daily Value), protein (46% of the Daily Value), and vitamin A (42% of the Daily Value). Note that it is relatively high in sodium, at 2399mg per serving (104% of the Daily Value).

809 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV
Total Fat 78.3g 100% DV
Carbs 4.1g 2% DV
Fiber 0.3g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 2398.9mg 100% DV
Potassium 88.3mg 2% DV
Cholesterol 189.1mg 63% DV

Vitamins & Minerals

Vitamin A 381.2mcg 42% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.7mcg 3% DV
Calcium 715.9mg 55% DV
Iron 0.3mg 2% DV
Diet fit High-protein Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While fettucine is a great choice, you can use any pasta type, such as penne or farfalle, to suit your preference. Keep in mind that cooking times may vary slightly, so adjust accordingly.

Is there a way to make this dish lighter?

Yes, you can reduce the amount of butter and cream used or substitute them with lighter options like vegetable broth and a splash of lemon juice for flavor. This will create a lighter version while still maintaining a delicious taste.

What can I add for extra protein?

For an added protein boost, consider incorporating cooked chicken, shrimp, or tofu. These can be sautéed alongside the mushrooms or mixed in with the pasta for a filling meal that complements the existing flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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