Fiery Bean Dip

Cook: 10 min Serves: 8 Cuisine: Mexican

A spicy, cheesy bean dip with bold flavors, perfect for parties or snacking, combining refried beans, Velveeta, and salsa for a creamy, fiery treat.

Be the first to rate this recipe

Ingredients

  • 16 oz. Old El Paso refried beans
  • 4 oz. Velveeta light cheese, cubed
  • 1 c. chunky salsa

Instructions

  1. Combine all ingredients in a 2-quart microwave-safe bowl.
  2. Microwave at 50% power for 10 minutes, stirring several times.
  3. Garnish with green onions.
  4. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 3.5g 5% DV
Carbs 9.1g 3% DV
Fiber 1.8g 7% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 397.3mg 17% DV
Potassium 193.5mg 4% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Calcium 147.5mg 11% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →