"Killer-Burritos"
Delicious rolled fajita shells filled with savory refried beans and melted Cheddar cheese offer a quick, flavorful snack or appetizer perfect for gatherings or casual meals.
Ingredients
Instructions
- Spray a baking pan with no-stick oil.
- In a large bowl, mix refried beans with sausage and half of the shredded Cheddar cheese until well combined.
- Spread the bean mixture evenly on each fajita shell.
- Roll up each filled shell like a pinwheel.
Tips & Substitutions
For added flavor, consider mixing in some diced onions, bell peppers, or even jalapeños into the bean mixture. If you're short on time, you can substitute the refried beans with canned black beans or pinto beans. For a lighter version, use whole wheat fajita shells and reduced-fat cheese. This recipe also works well with other types of cheese like Monterey Jack or Pepper Jack for a spicy kick.
Serving Suggestions
Serve these Killer Burritos with a side of Mexican Cold Dip or Ninfa's Green Sauce for a refreshing contrast. Pair with a simple salad or chips for a complete meal. They also make great game day snacks or party appetizers, and can be garnished with fresh cilantro or sour cream to elevate their presentation.
Storage & Reheating
Store any leftover Killer Burritos in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for 15-20 minutes, or until heated through. You can also microwave them for 1-2 minutes, but the oven method will keep them crispier.
Nutrition & Diet Analysis (per serving)
Each serving of "Killer-Burritos" contains roughly 326 calories, with 18g protein, 24g carbohydrates, and 18g fat. It is an excellent source of protein (35% of the Daily Value) and calcium (31% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 606mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the burritos for later use?
Yes, you can freeze the rolled burritos before baking. Wrap each burrito tightly in plastic wrap and then in aluminum foil. They can be stored in the freezer for up to 3 months. When ready to eat, thaw in the fridge overnight and bake as directed.
Can I make these burritos vegetarian?
Absolutely! Simply omit the refried beans with sausage and use plain refried beans or black beans instead. You can also add more vegetables like corn, spinach, or diced tomatoes to enhance the filling and keep it hearty while adhering to vegetarian recipes.
What can I serve with these burritos?
These burritos pair well with a variety of sides like Mexican Layered Bean Dip or a fresh avocado salad. You could also serve them with rice and beans for a more substantial meal. Consider adding a tangy salsa or guacamole for extra flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).