Fig Toasts

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Ingredients

  • 24 melba toasts
  • 2 sticks salted butter
  • one jar of fig jam (about 1 cup)
  • 1/4 cup honey

Instructions

  1. Place melba toasts in baking pan
  2. Heat and stir remaining ingredients until beginning to boil.
  3. Pour liquid on toasts and bake at 300 degrees for one hour or until appearing carmelized. Remove when cooled, separate, and store on waxed paper

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 25.1g 32% DV
Carbs 23.1g 8% DV
Fiber 1.6g 6% DV
Sugar 21g 42% DV

Electrolytes

Sodium 230.8mg 10% DV
Potassium 86mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 20.8mg 23% DV
Calcium 23.5mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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