First Lady'S Crab Dip

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Indulge in the creamy, cheesy Crab Dip, perfect for special occasions and parties, with a hint of spice.

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Ingredients

  • 1 lb. crabmeat
  • 16 oz. cream cheese
  • 16 oz. Cheddar cheese
  • 1/2 c. sour cream
  • 6 Tbsp. mayonnaise
  • 6 drops Tabasco sauce
  • 1/2 tsp. seasoned salt
  • 1/2 Accent

Instructions

  1. Preheat oven to 350°.
  2. Mix all ingredients together, except Cheddar cheese.
  3. Place evenly in a casserole dish.
  4. Sprinkle cheese on top.

Tips & Substitutions

For a creamier texture, let the cream cheese soften at room temperature before mixing. If you prefer a little more kick, consider adding extra Tabasco sauce or even a dash of Old Bay seasoning. For a lighter version, substitute Greek yogurt for sour cream. This dip can also be enhanced with herbs like dill or parsley for more flavor.

Serving Suggestions

Serve this delicious crab dip with an assortment of crackers, toasted baguette slices, or fresh vegetable sticks for dipping. It pairs beautifully with Shrimp Or Crawfish Pasta Salad for a full seafood-themed meal. Consider offering a side of fresh salad or a light soup to balance the richness of the dip.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the dip in a baking dish and warm it in the oven at 350°F for about 20 minutes until heated through. You can also microwave it in short intervals, stirring often to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of First Lady'S Crab Dip contains roughly 145 calories, with 7g protein, 10g carbohydrates, and 9g fat. It is a good source of vitamin A (19% of the Daily Value), calcium (15% of the Daily Value), and protein (13% of the Daily Value). Note that it is relatively high in sodium, at 1459mg per serving (63% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 8.9g 11% DV
Carbs 10.2g 4% DV
Fiber 0.3g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1459.4mg 63% DV
Potassium 169.9mg 4% DV
Cholesterol 30.1mg 10% DV

Vitamins & Minerals

Vitamin A 172.4mcg 19% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 192.7mg 15% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use imitation crab meat instead of real crab?

Yes, imitation crab meat can be used as a substitute, though it will alter the flavor and texture slightly. For a more authentic taste, opt for real crab meat. Just ensure to check for any added ingredients that might affect the dish.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the dip in advance and store it in the refrigerator. Just wait to add the Cheddar cheese until you're ready to bake it. This allows the flavors to meld beautifully and makes for an effortless serving when guests arrive.

What can I serve as a side with the crab dip?

Light sides work best to complement the richness of the crab dip. A green salad or a fruit platter would be excellent options. Additionally, you might want to serve it alongside some light seafood recipes to keep the theme consistent and delightful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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