Fish Brodetto
Ingredients
- 1 pound lobster tail ⓘ
- 1 pound sole fillets ⓘ
- 1 pound medium shrimp - peeled and deveined ⓘ
- 3 tablespoons lemon juice ⓘ
- 1/4 cup olive oil ⓘ
- 3 cloves garlic, minced ⓘ
- 1 large onion, sliced ⓘ
- 1 (15 ounce) can whole tomatoes ⓘ
- 1 cup balsamic vinegar ⓘ
- 3 cups red wine ⓘ
- 2 quarts water ⓘ
- 2 sprigs fresh basil leaves, torn ⓘ
- 3 tablespoons chopped fresh parsley ⓘ
- salt and pepper to taste ⓘ
Instructions
- Cut the lobster and sole into 1 inch chunks. Toss the lobster and sole with the shrimp and lemon juice, set aside.
- Heat the olive oil in a large pot over medium heat. Add the garlic and onions; cook and stir until translucent. Pour in the tomatoes, vinegar, and wine; bring to a simmer and cook for about 10 minutes. Pour in water; add the marinated fish, basil, and parsley; simmer for about 30 minutes, until the lobster has cooked through. Season to taste with salt and pepper. Serve with a nice, crusty bread.
Nutrition & Diet Analysis (per serving)
624
kcal
31% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).