Fish Frying Batter
Crispy fish fillets coated in a seasoned batter and bread crumbs, perfect for a flavorful fried seafood dish suitable for casual dinners or fish fry gatherings.
Ingredients
Instructions
- Beat the flour, egg, sugar, salt, cooking oil, and ice water with a wire whisk until smooth.
- Dip fish fillets into the batter, then coat both sides with Progresso Italian bread crumbs.
- Fry the coated fillets in hot oil until golden brown and cooked through.
Tips & Substitutions
For a lighter batter, use sparkling water instead of ice water. If you prefer a gluten-free option, substitute the flour with a gluten-free all-purpose blend. To enhance the flavor, consider adding a pinch of garlic powder or your favorite herbs, such as dried thyme or Italian seasoning, to the batter. This batter is versatile and can also be used for vegetables or shrimp.
Serving Suggestions
These fish fillets are best served hot and can be paired with a side of tartar sauce or homemade remoulade for dipping. Consider serving them alongside a fresh green salad or crispy fries for a complete meal. They also go well with a light, citrusy coleslaw that complements the flavors. This dish pairs beautifully with Island Delight for a tropical twist.
Storage & Reheating
Leftover batter can be stored in an airtight container in the refrigerator for up to 24 hours. If you have fried fish leftovers, store them in a single layer in a covered container. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy again.
Nutrition & Diet Analysis (per serving)
Each serving of Fish Frying Batter contains roughly 296 calories, with 5g protein, 58g carbohydrates, and 5g fat. It is a good source of calcium (11% of the Daily Value) and protein (10% of the Daily Value). Note that it is relatively high in sodium, at 1914mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish for this recipe?
Yes, you can use frozen fish fillets, but it's important to thaw them completely and pat them dry before dipping in the batter. This ensures the batter adheres well and fries properly. Just make sure to follow the cooking time closely, as frozen fish might need a bit longer to cook through.
What type of fish works best for frying?
Mild white fish like cod, haddock, or tilapia works best for frying due to their flaky texture and ability to absorb flavors. However, you can use any fish fillets you prefer, just adjust the cooking time based on thickness. For a more robust flavor, try using salmon or trout.
Can I make the batter ahead of time?
Yes, you can prepare the batter ahead of time and keep it in the refrigerator for up to 24 hours. Just give it a good stir before using, as it may thicken slightly. If it becomes too thick, add a little more ice water to reach your desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).