Tamale Rarebit
Tamale Rarebit offers a savory blend of melted cheese, green peppers, corn, and tomatoes, served over toast—perfect for a comforting snack or casual meal with bold flavors.
Ingredients
Instructions
- Melt butter in a double boiler.
- Add chopped green pepper and cook until tender.
- Add grated American cheese and stir until melted.
- Combine canned corn and well-beaten egg, then add to the cheese mixture.
- Add canned tomatoes, soft bread crumbs, salt, and chili powder; heat thoroughly, stirring constantly.
- Serve over hot toast.
Tips & Substitutions
For a twist, consider substituting Monterey Jack or Pepper Jack cheese for a spicier flavor. If you prefer a vegetarian version, skip the egg or replace it with a flax egg. To enhance the dish, add spices like cumin or smoked paprika along with the chili powder for extra depth. Fresh herbs like cilantro or parsley can also brighten the final dish.
Serving Suggestions
Serve the tamale rarebit over crispy toast points for a delightful crunch. It pairs beautifully with a side salad or fresh salsa for added freshness. For a heartier meal, consider serving it alongside a bowl of Mexican-style rice or beans. This dish makes a great appetizer or brunch option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the tamale rarebit in a skillet over medium heat, stirring occasionally until warmed through. Alternatively, you can microwave it in short intervals, stirring in between, until heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Tamale Rarebit contains roughly 261 calories, with 10g protein, 47g carbohydrates, and 6g fat. It is an excellent source of vitamin C (40% of the Daily Value), vitamin A (36% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1439mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the cheese mixture in advance and refrigerate it. Just reheat it gently before serving. Keep the toast points separate until you're ready to serve to maintain their crunch.
What can I substitute for American cheese?
You can substitute American cheese with cheddar or a blend of your favorite melting cheeses. Just ensure that the cheese you choose melts well for the best texture.
Is this recipe suitable for vegetarians?
Yes, this recipe can be made vegetarian by omitting the egg or using a vegan alternative. Ensure that the cheese is also suitable for your dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).