Fitas
Fitas are flavorful, handheld wraps filled with seasoned cooked meat, fresh vegetables, and cheese, then topped with picante sauce. Perfect for a quick lunch or casual dinner, they offer a delightful combination of savory, spicy, and cheesy flavors that appeal to those who enjoy bold, satisfying bites.
Ingredients
Instructions
- Saute the cooked meat, onions, and peppers until done.
- Fill the fita shells with the meat mixture.
- Add chopped tomatoes and shredded cheese on top of the filling.
- Wrap the filled shells and pour picante sauce over them, or optionally put picante sauce inside the shells.
Tips & Substitutions
For a flavorful twist, try adding spices like cumin or chili powder to the meat mixture. You can substitute the cooked turkey, steak, or chicken with shredded pork or even beans for a vegetarian option. If you don't have Worcestershire sauce, soy sauce can work as a substitute. Ensure the fita shells are warm before filling to prevent tearing.
Serving Suggestions
These fitas are delicious served with a side of guacamole or a fresh salad. Pair them with homemade salsa or browse more Mexican recipes for a complete meal experience. For a fun twist, serve with a side of tortilla chips and your favorite dip.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the filled fita shells in a preheated oven at 350°F for about 10-15 minutes or until heated through. You can also microwave them, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Fitas contains roughly 207 calories, with 9g protein, 20g carbohydrates, and 10g fat. It is an excellent source of vitamin C (44% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Absolutely! You can use any cooked meat you prefer such as shredded pork or even ground beef. For a vegetarian version, consider using black beans or lentils, which will also provide a hearty texture.
What can I do if I don't have fita shells?
If fita shells are unavailable, you can use flour or corn tortillas as a substitute. Just make sure to warm them slightly before filling to prevent cracking. Alternatively, you could make a layered Tortilla Pie with the same ingredients.
How can I make this dish spicier?
To add more heat, consider mixing diced jalapeños into the meat mixture or topping the fitas with a spicier picante sauce. Additionally, serving with a side of hot sauce can allow each person to customize their spice level.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).