Florida Steak
Florida Steak is a hearty meatloaf-style dish featuring seasoned ground sirloin combined with bread crumbs, eggs, and milk, topped with creamy soups for added richness. Perfect for family dinners or gatherings, its comforting flavors and easy preparation make it a crowd-pleaser for those craving a savory, filling meal.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine ground sirloin, bread crumbs, eggs, milk, salt, and pepper. Mix well.
- Shape the mixture into a loaf and place it in a baking dish.
- Bake the meatloaf for 1 hour.
- Meanwhile, in a small bowl, mix the cream of chicken soup and cream of mushroom soup.
- Once the meatloaf is baked, spread the soup mixture evenly over the top.
- Return to the oven and bake for an additional 15 minutes, or until hot and bubbly.
Tips & Substitutions
For a leaner option, substitute ground turkey for the ground sirloin. You can also use whole wheat bread crumbs for added fiber. If you prefer a spicier kick, consider adding diced jalapeños or a splash of hot sauce to the mixture. Ensure the loaf is well-shaped to cook evenly. This Florida Steak pairs wonderfully with a refreshing Chicken-Cucumber Salad.
Serving Suggestions
Serve the Florida Steak with a side of mashed potatoes or roasted vegetables for a complete meal. A fresh green salad or steamed broccoli also complements the dish nicely. For a hearty dinner, consider pairing it with the Easy Chicken Breast Casserole for a comforting spread.
Storage & Reheating
Store leftover Florida Steak in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for 1-2 minutes or in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. This helps retain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Florida Steak contains roughly 219 calories, with 11g protein, 21g carbohydrates, and 10g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1167mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the meatloaf ahead of time?
Yes, you can prepare the meatloaf mixture ahead of time and refrigerate it for up to 24 hours before baking. Just be sure to cover it tightly to prevent drying out. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven.
What can I use instead of cream of mushroom soup?
If you don't have cream of mushroom soup, you can substitute it with an equal amount of homemade white sauce or cream of celery soup. For a dairy-free option, consider using coconut milk mixed with a thickening agent like cornstarch to create a similar texture.
Can I freeze the Florida Steak?
Absolutely! You can freeze the cooked meatloaf for up to 3 months. Wrap it tightly in plastic wrap and then in foil, or place it in a freezer-safe container. When ready to eat, thaw it in the refrigerator overnight and reheat in the oven or microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).