Flower Garden Waffles

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Ingredients

  • 1 cup flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt (omit if using salted butter)
  • 2 tablespoons sugar
  • 2 eggs
  • 1 cup milk
  • 12 cup butter
  • 2 bananas (one yellow, one green)
  • 1 cup blueberries
  • 5 -6 strawberries
  • 14 dried cranberries

Instructions

  1. Combine dry ingredients and whisk together.
  2. Melt butter, beat eggs and add to dry mixture with milk, then butter.
  3. Whisk together and pour batter on hot waffle iron.
  4. Once the waffle is done, use a large glass or round cookie cutter to cut circles out of the waffle quarters.
  5. Arrange the waffle circles across the top of the plate and fill each hole with blue berries, minced strawberries and dried cranberries.
  6. Slice the yellow banana diagnolly to make long flower petals, enough to surround each waffle flower.
  7. Use the green banana peel to make stems and leaves.
  8. Slice the green strawberry stems off and reserve.
  9. Next cut each wide strawberry in half from top to bottom to leave the widest part available for a tulip like flower.
  10. Using a sharp knife cut petals into the top of the strawberry and cut the reserved strawberry stem in half to make the flower bottom.
  11. Use more green banana peels to make stems and leaves.
  12. Serve with syrup or topping of choice.

Nutrition & Diet Analysis (per serving)

777 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 30.2g 39% DV
Carbs 127.3g 46% DV
Fiber 4.3g 15% DV
Sugar 61.7g 100% DV

Electrolytes

Sodium 12504mg 100% DV
Potassium 407.3mg 9% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 15.6mg 17% DV
Vitamin D 0.4mcg 2% DV
Calcium 1650mg 100% DV
Iron 6.5mg 36% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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