Foley'S Chicken Wings

Prep: 480 min Cook: 60 min Cuisine: American

Foley's Chicken Wings offer a smoky, savory flavor with a touch of sweetness from teriyaki, perfect for casual gatherings or game day snacking.

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Ingredients

  • 5 lb chicken wings
  • 1/3 cup liquid smoke
  • 1 cup teriyaki sauce
  • 1 tablespoon seasoned salt
  • garlic powder
  • pepper

Instructions

  1. Mix all ingredients and marinate the chicken wings overnight or for several hours.
  2. Preheat the oven to 350°F.
  3. Arrange the marinated wings on a sheet pan.
  4. Bake in the marinade at 350°F for 45-60 minutes until cooked through.

Tips & Substitutions

For added flavor, consider using smoked paprika in place of garlic powder, or adjust the seasoned salt to your taste. If you prefer a spicier kick, add some cayenne pepper or your favorite hot sauce to the marinade. Make sure to coat the wings evenly for the best flavor absorption. For a different twist, try pairing the wings with a sweet and tangy dipping sauce, similar to those found in other American recipes.

Serving Suggestions

Serve these flavorful chicken wings with a side of celery and carrot sticks, along with your favorite dipping sauces like ranch or blue cheese. They make a great appetizer for game day or a casual gathering. Pair them with a refreshing coleslaw or a light salad to balance the flavors. For a complete meal, consider serving them alongside Cooked Chicken Sandwiches or Cindy'S Famous Chicken Wings for a fun twist.

Storage & Reheating

Store leftover chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and place the wings on a baking sheet, warming them for about 15-20 minutes or until heated through. Alternatively, you can microwave them for quick reheating, but this may result in a less crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Foley'S Chicken Wings contains roughly 157 calories, with 10g protein, 30g carbohydrates, and 2g fat. It is an excellent source of vitamin C (459% of the Daily Value), dietary fiber (61% of the Daily Value), and potassium (28% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1323mg per serving (58% of the Daily Value).

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 2.5g 3% DV
Carbs 30.4g 11% DV
Fiber 17.1g 61% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 1322.9mg 58% DV
Potassium 1326.4mg 28% DV

Vitamins & Minerals

Vitamin A 85.2mcg 9% DV
Vitamin C 413.5mg 100% DV
Calcium 75.6mg 6% DV
Iron 2.7mg 15% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them first in the refrigerator for 24 hours before marinating. This ensures even marination and cooking. If you're short on time, you can run them under cold water to thaw more quickly, but don't leave them at room temperature to avoid bacterial growth.

How do I know when the chicken wings are fully cooked?

Chicken wings should reach an internal temperature of 165°F to be considered safe to eat. You can check this with a meat thermometer inserted into the thickest part of the wing. Additionally, the juices should run clear, and the meat should no longer be pink near the bone. Baking them for 45-60 minutes at 350°F typically achieves this.

Can I grill the wings instead of baking them?

Absolutely! Grilling adds a wonderful smoky flavor. After marinating, preheat your grill to medium heat. Place the wings on the grill and cook for about 20-25 minutes, turning occasionally, until they are cooked through and have a nice char. Keep an eye on them to prevent burning, and enjoy the delicious outdoor flavor!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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