Cindy'S Famous Chicken Wings

Prep: 720 min Cook: 90 min Cuisine: American

Juicy, flavorful chicken wings marinated in a sweet soy sauce mixture, perfect for gatherings or game days, offering a savory, slightly sweet taste with a hint of mustard and garlic.

Be the first to rate this recipe

Ingredients

  • 10 lb. chicken wings
  • 2 (10 oz.) bottles low sodium soy sauce
  • 1 box dark brown sugar
  • 4 tsp. dry mustard
  • 2 tsp. garlic powder

Instructions

  1. Marinate the chicken wings overnight, covered.
  2. Preheat oven to 350°F (175°C).
  3. Arrange the marinated wings on a baking sheet.
  4. Bake uncovered for 1 1/2 hours, or until cooked through and crispy.

Tips & Substitutions

For extra flavor, consider adding a splash of hot sauce to the marinade for a spicy kick. If you don’t have dry mustard, ground mustard seeds can be a substitute. To ensure even cooking, arrange the wings in a single layer on the baking sheet. For a quicker prep, you can use pre-marinated wings from the store, though homemade is always best.

Serving Suggestions

Serve these wings with a side of celery and carrot sticks and your favorite dipping sauce, like ranch or blue cheese. They also pair beautifully with Green Beans Fermier for a complete meal. These wings make a great appetizer for game day gatherings or can be enjoyed as a main dish alongside sides like coleslaw. Don’t forget to have napkins handy!

Storage & Reheating

Store leftover chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through and crispy again. You can also microwave them, but they may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Cindy'S Famous Chicken Wings contains roughly 642 calories, with 7g protein, 160g carbohydrates, and 0g fat. It is a good source of protein (14% of the Daily Value), iron (14% of the Daily Value), and potassium (13% of the Daily Value). Note that it is relatively high in sodium, at 2126mg per serving (92% of the Daily Value).

642 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 0.4g
Carbs 159.7g 58% DV
Fiber 2.4g 9% DV
Sugar 138.5g 100% DV

Electrolytes

Sodium 2126.5mg 92% DV
Potassium 629.9mg 13% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.3mg
Calcium 142.8mg 11% DV
Iron 2.5mg 14% DV
Diet fit Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings. Just ensure to fully thaw them in the refrigerator before marinating. This will help the flavors penetrate better. If you're short on time, you can also use the microwave to defrost them, but avoid cooking them while still frozen.

How can I make these wings spicier?

To add heat to your wings, incorporate cayenne pepper, crushed red pepper flakes, or a few dashes of your favorite hot sauce into the marinade. Marinating overnight allows the spices to meld well, enhancing the overall flavor. You can also serve them with a spicy dipping sauce for additional kick.

Can I grill these wings instead of baking them?

Absolutely! Grilling will add a nice smoky flavor to the wings. After marinating, preheat your grill to medium-high heat and cook the wings for about 20-25 minutes, turning occasionally, until they are cooked through and crispy. Keep an eye on them to avoid burning!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →