Fort Worth Tex-Mex Dip
A flavorful, layered Tex-Mex dip combining creamy avocado, sharp cheese, spicy beans, and fresh vegetables, perfect for gatherings and party snacking.
Ingredients
Instructions
- Mash avocados with lemon juice, salt, and pepper in a bowl.
- In another bowl, combine sour cream, mayonnaise, and taco seasoning.
- Coarsely chop tomatoes and black olives.
- On a large platter, layer the bean dip, avocado mixture, sour cream mixture, green onions, tomatoes, and olives in that order.
- Cover the layered dip with shredded sharp Cheddar cheese.
Tips & Substitutions
For creamier texture, consider blending the avocado mixture with a fork instead of mashing. If you're short on time, a store-bought guacamole can serve as a quick substitute for the fresh avocados. To spice things up, add diced jalapeños or a splash of hot sauce to the sour cream mixture. This dip can also be enhanced with black beans for additional protein.
Serving Suggestions
This dip is perfect for gatherings, served alongside tortilla chips, like Tostitos, or fresh vegetable sticks. It also pairs beautifully with Easy Baked Nacho Dip for a delightful appetizer spread. For a complete meal, consider serving it alongside Buried Burritos or grilled chicken for a flavorful Tex-Mex experience.
Storage & Reheating
Leftover dip can be stored in an airtight container in the refrigerator for up to three days. To prevent browning, cover the surface of the avocado mixture with plastic wrap directly touching the dip. When ready to serve again, give it a gentle stir, and top with fresh ingredients if needed.
Nutrition & Diet Analysis (per serving)
Each serving of Fort Worth Tex-Mex Dip contains roughly 433 calories, with 8g protein, 16g carbohydrates, and 38g fat. It is a good source of calcium (19% of the Daily Value), protein (17% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 1446mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the layers separately and assemble the dip just before serving to maintain freshness. The avocado mixture can be made a few hours in advance, but it's best to add it to the platter right before serving to prevent browning.
What can I substitute for sour cream?
If you prefer a lighter option, plain Greek yogurt can be used as a substitute for sour cream, adding a nice tang. Alternatively, cashew cream can be used for a vegan version, providing creaminess without dairy.
How spicy is this dip?
The spice level of this dip largely depends on the jalapeño bean dip you use. If you prefer a milder flavor, opt for a mild bean dip or reduce the amount of taco seasoning. Adding fresh chopped cilantro can also enhance flavor without adding heat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).