Frank'S Chili Without Beans
A hearty, spicy chili rich with beef and aromatic spices, perfect for comforting gatherings or casual weeknight dinners craving bold flavors.
Ingredients
Instructions
- Brown the hamburger in a large skillet and cook with chopped onions until the meat is fully cooked and onions are tender.
- Add minced garlic, chili powder, cumin seed, tomato paste, and pepper to the meat mixture.
- Simmer the chili for 1 1/2 hours to develop flavors.
Tips & Substitutions
For a richer flavor, consider browning the meat in batches rather than all at once. You can substitute ground turkey or chicken for a lighter version. If you want extra heat, add cayenne pepper or diced jalapeños. Adjust the chili powder amount based on your spice tolerance. Pairing it with a side of cornbread enhances the meal, reminiscent of classic American recipes.
Serving Suggestions
Serve the chili hot, garnished with shredded cheese, sour cream, or chopped green onions. It pairs well with crusty bread or over rice for a hearty meal. For a complete spread, try serving it alongside Krista'S Country Tomato And Alphabet Soup for a comforting dinner combination.
Storage & Reheating
Store leftover chili in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze it in portions for up to 3 months. To reheat, thaw if frozen, then warm on the stove over low heat, stirring occasionally. You can also microwave it in short intervals, ensuring it's heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Frank'S Chili Without Beans contains roughly 2338 calories, with 103g protein, 286g carbohydrates, and 130g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (215% of the Daily Value), and protein (205% of the Daily Value). Note that it is relatively high in sodium, at 1479mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili ahead of time?
Absolutely! Making the chili a day in advance allows the flavors to meld beautifully. Just reheat it on the stove or in the microwave before serving. This makes it an ideal dish for meal prep or gatherings.
Is it possible to make this chili spicy?
Yes, you can adjust the spice level by adding more chili powder or including diced jalapeños or crushed red pepper flakes. Experiment with the seasoning to find the perfect heat level that suits your taste.
Can I add other ingredients to this chili?
Certainly! Feel free to customize your chili with bell peppers, corn, or even different types of beans if you don't mind deviating from the original recipe. Just ensure to adjust cooking times as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).