Fred Harvey'S Cole Slaw
A classic cole slaw with shredded cabbage and onion, dressed in a sweet and tangy vinaigrette with mustard and celery seed, perfect as a side dish for picnics or barbecues.
Ingredients
Instructions
- Shred cabbage and onion; cover with 1/2 cup sugar.
- Bring to a boil the 1 teaspoon sugar, salt, dry mustard, celery seed, peanut oil, and vinegar.
- Cool slightly and pour over shredded cabbage and onion.
- Let stand at least 4 hours before serving.
Tips & Substitutions
For a crunchier texture, add shredded carrots or bell peppers to the slaw. If you're looking for a healthier option, consider substituting the peanut oil with olive oil or a light vinaigrette. To enhance flavor, try incorporating a splash of apple cider vinegar. Allowing the slaw to sit for more than four hours can deepen the flavors, making it a perfect accompaniment to dishes like Spicy Pork Loin With Pineapple-Papaya Salsa.
Serving Suggestions
This cole slaw is a fantastic side dish for barbecues and picnics, pairing well with grilled meats, sandwiches, and fried foods. It also complements the flavors of Mardi Gras Salad perfectly. Serve it on a bun with pulled pork or alongside Country Ribs And Kraut for a hearty meal. Garnish with fresh herbs for a pop of color.
Storage & Reheating
Store any leftover cole slaw in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, but the cabbage may soften over time. For best results, serve chilled straight from the fridge. If it gets too watery, simply drain excess liquid before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Fred Harvey'S Cole Slaw contains roughly 140 calories, with 2g protein, 20g carbohydrates, and 6g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 1869mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cole slaw in advance?
Yes, this cole slaw can be made a day ahead of time. Just be sure to let it marinate in the fridge for at least four hours to enhance the flavors. The longer it sits, the better it will taste, making it a great option for meal prep or gatherings.
What can I use instead of peanut oil?
If you're allergic to peanuts or prefer a different flavor, you can substitute peanut oil with canola oil or sunflower oil. Both oils have a neutral taste and will work well in this recipe. For a unique twist, try using sesame oil for an added depth of flavor.
How can I make this recipe vegan?
To make this cole slaw vegan, simply substitute the sugar with a plant-based sweetener like agave nectar or maple syrup. Ensure that the peanut oil is pure and free from animal products. This will keep the slaw delicious while adhering to vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).