Freda'S Corn Casserole

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Freda's Corn Casserole is a creamy, sweet, and savory dish with tender corn flavors, perfect as a comforting side for family dinners or holiday gatherings.

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Ingredients

  • 1 can cream-style corn
  • 1 can whole corn, drained
  • 4 Tbsp. flour
  • 4 Tbsp. sugar
  • 4 eggs, beaten
  • 2 c. milk
  • 1 stick butter
  • salt and pepper to taste

Instructions

  1. Combine all ingredients in a large bowl.
  2. Pour the mixture into a large casserole dish.
  3. Bake at 350°F for about 1 hour or until bubbly and brown on top.

Tips & Substitutions

For added flavor, consider mixing in some shredded cheese or diced jalapeños. If you're looking for a gluten-free option, substitute the flour with a gluten-free blend. This casserole can also benefit from fresh herbs like chives or parsley for a pop of color and taste. Be sure to use fresh corn when in season for the best results, which pairs beautifully with Easy Strawberry-Rhubarb Dessert.

Serving Suggestions

This corn casserole makes a delightful side dish for any meal and pairs wonderfully with grilled meats or a fresh salad like 14 Karat Gold Salad. For a complete comfort food experience, serve it alongside creamy mashed potatoes or baked chicken. It's also great for potlucks and family gatherings.

Storage & Reheating

Leftover corn casserole can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place it in the oven at 350°F until warmed through, about 20-30 minutes. You can also microwave individual servings in short bursts, checking frequently to avoid overheating.

Nutrition & Diet Analysis (per serving)

Each serving of Freda'S Corn Casserole contains roughly 661 calories, with 12g protein, 125g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (153% of the Daily Value), iron (37% of the Daily Value), and vitamin C (31% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 463mg per serving (20% of the Daily Value).

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 22.1g 28% DV
Carbs 124.5g 45% DV
Fiber 42.7g 100% DV
Sugar 27.8g 56% DV

Electrolytes

Sodium 463.4mg 20% DV
Potassium 375.3mg 8% DV
Cholesterol 65.3mg 22% DV

Vitamins & Minerals

Vitamin A 119.5mcg 13% DV
Vitamin C 27.8mg 31% DV
Vitamin D 1mcg 5% DV
Calcium 300.2mg 23% DV
Iron 6.6mg 37% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the mixture a day in advance and refrigerate it until you're ready to bake. Just give it a good stir before pouring it into the casserole dish and baking. This can save time on busy days and ensures the flavors meld together nicely.

What can I use instead of sugar?

If you prefer a less sweet casserole, you can reduce the sugar amount or substitute it with honey or maple syrup for a natural sweetness. Stevia or other sugar alternatives can also work, but be sure to adjust based on the conversion ratios to maintain texture.

Is this dish suitable for freezing?

Yes, you can freeze corn casserole. After baking, allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It will keep well in the freezer for about 2-3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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