Freezer Beans
A savory freezer beans dish featuring beans, bacon, onion, and a hint of sweetness, perfect for hearty meals or side dishes with rich flavors.
Ingredients
Instructions
- Place beans, salt, sugar, water, onion, and bacon in a pressure cooker.
- Cook at 10 pounds pressure for 10 minutes.
- Release pressure and serve.
Tips & Substitutions
For a richer flavor, consider using smoked bacon or adding a dash of liquid smoke. If you're looking for a vegetarian option, substitute the bacon with smoked paprika or a few drops of liquid smoke. If you only have dried beans, soak them overnight and adjust cooking time accordingly. This recipe can also be adapted by adding spices like cumin or chili powder for a different flavor profile.
Serving Suggestions
Serve these flavorful beans as a side dish to grilled meats or alongside cornbread for a comforting meal. They also pair beautifully with ham and cheese egg cups for a hearty breakfast. Consider garnishing with fresh herbs like parsley or green onions for added color and flavor.
Storage & Reheating
Allow the beans to cool completely before transferring them to airtight containers. They can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm in a saucepan over low heat, adding a splash of water if needed to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Freezer Beans contains roughly 106 calories, with 6g protein, 5g carbohydrates, and 7g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 2008mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans?
Yes, you can use canned beans for this recipe. If using canned beans, reduce the cooking time to just a few minutes to heat through, as they are already cooked. Add them to the pressure cooker along with the other ingredients, but keep an eye on the timing.
What if I don't have a pressure cooker?
If you don't have a pressure cooker, you can make this recipe in a regular pot. Simply simmer the ingredients on low heat for about 1 to 1.5 hours, or until the beans are tender. Make sure to check occasionally and add water as necessary to prevent sticking.
Can I add other vegetables?
Absolutely! Feel free to add diced bell peppers, carrots, or celery to give the dish more texture and flavor. Just chop them finely and add them to the pot with the other ingredients. This can create a more balanced dish, similar to some American recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).