French Fried Fish Batter

Prep: 10 min Cook: 10 min Cuisine: American

Crispy, golden French fried fish batter with a hint of paprika and lemon, perfect for a delicious seafood treat suitable for family dinners or special occasions.

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Ingredients

  • 3/4 cup sifted flour
  • 1 cup sifted flour
  • 1/2 teaspoon paprika
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 egg
  • 1 cup milk

Instructions

  1. Sift the flour, paprika, baking powder, and salt together.
  2. Combine the egg and milk in a separate bowl.
  3. Gradually blend the milk mixture into the sifted dry ingredients until smooth.
  4. Add lemon juice to the batter.
  5. The batter should be thick enough to just glaze or run off.
  6. Fry the fish in deep fat or in a frying pan until golden and cooked through.

Tips & Substitutions

For a lighter batter, consider using sparkling water instead of milk to create a fluffy texture. You can also substitute the paprika with cayenne for a spicy kick. Ensure the oil is hot enough before frying to prevent the batter from absorbing too much fat. For an even crispier coating, double dip the fish by first coating it in flour before dipping it in the batter.

Serving Suggestions

Serve your French fried fish with a wedge of lemon and a side of tartar sauce for dipping. It pairs beautifully with a fresh salad or crispy fries. For a complete meal, consider serving it alongside Simple Fruit Dip as a refreshing dessert. This dish is perfect for casual gatherings or family dinners.

Storage & Reheating

Leftover batter can be stored in an airtight container in the refrigerator for up to 24 hours. For fried fish, place it on a wire rack to cool completely before transferring to an airtight container. To reheat, place the fish in a preheated oven at 375°F (190°C) for about 10 minutes to restore its crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of French Fried Fish Batter contains roughly 229 calories, with 5g protein, 47g carbohydrates, and 5g fat. It is an excellent source of vitamin A (37% of the Daily Value), calcium (31% of the Daily Value), and iron (23% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2358mg per serving (103% of the Daily Value).

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 4.6g 6% DV
Carbs 46.7g 17% DV
Fiber 4.4g 16% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 2358.3mg 100% DV
Potassium 532.9mg 11% DV
Cholesterol 116.1mg 39% DV

Vitamins & Minerals

Vitamin A 337.4mcg 37% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 399.5mg 31% DV
Iron 4.1mg 23% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this batter ahead of time?

Yes, you can prepare the dry ingredients in advance and store them in an airtight container. Combine the wet ingredients just before frying to ensure the batter stays fresh and maintains its texture. This will help you save time on cooking day.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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