French Pudding Cake

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A luscious layered dessert combining pineapple, whipped topping, and crunchy pecans, perfect for gatherings and family dinners with a sweet, tropical flavor profile.

Be the first to rate this recipe

Ingredients

  • 1/2 cup oleo
  • 2 eggs
  • 1 1/2 cups 10x sugar
  • 1 (No. 2) can crushed pineapple, drained
  • 1 (12 oz.) carton Cool Whip
  • 1 cup chopped pecans

Instructions

  1. Cook oleo, eggs, and sugar over medium heat until thickened. Set aside to cool.
  2. In a large flat dish, place half of the vanilla wafers in the bottom.
  3. Layer half of the cooled egg mixture, drained crushed pineapple, half of the Cool Whip, and half of the chopped pecans.
  4. Repeat with the remaining ingredients to create a second layer.
  5. Garnish with cherries, shredded coconut, and additional pecans before serving.

Tips & Substitutions

For a richer flavor, consider using butter instead of oleo. If you want to reduce sugar, you can substitute part of the 10x sugar with a sugar alternative like erythritol. Ensure the egg mixture is completely cooled before layering to maintain the integrity of the wafers. This dessert can also be enhanced with a splash of vanilla extract.

Serving Suggestions

Serve chilled for a refreshing dessert, garnished with maraschino cherries and a sprinkle of shredded coconut. This French Pudding Cake pairs beautifully with a side of Mandarin Orange Fruit Salad for a light and fruity contrast. For a complete meal, consider serving it alongside a light salad, like Garlic Dressing Salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To maintain the texture, avoid freezing, as the Cool Whip may separate upon thawing. If you need to reheat any portion, do so gently in the microwave for a few seconds, but it's best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of French Pudding Cake contains roughly 570 calories, with 8g protein, 62g carbohydrates, and 35g fat. It is a good source of dietary fiber (18% of the Daily Value), protein (16% of the Daily Value), and iron (14% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

570 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 35.5g 45% DV
Carbs 61.8g 22% DV
Fiber 5.1g 18% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 176.4mg 8% DV
Potassium 491mg 10% DV
Cholesterol 122.5mg 41% DV

Vitamins & Minerals

Vitamin A 30.9mcg 3% DV
Vitamin C 7.4mg 8% DV
Calcium 145.6mg 11% DV
Iron 2.4mg 14% DV
Diet fit High-fiber
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but you will need to crush and drain it thoroughly to avoid excess moisture. Fresh pineapple will give the dish a brighter flavor, but make sure it is ripe for the best results.

How can I make this recipe gluten-free?

To make this French Pudding Cake gluten-free, use gluten-free vanilla wafers instead of traditional ones. Check the labels of other ingredients, such as the Cool Whip and pecans, to ensure they are also gluten-free.

What can I substitute for Cool Whip?

If you prefer a homemade option, you can substitute Cool Whip with freshly whipped cream. Just whip heavy cream with a bit of powdered sugar and vanilla extract until soft peaks form. This will provide a more natural flavor without preservatives.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →