Fresh Berry Freezer Jam

Prep: 15 min Cuisine: American

Bright and flavorful, this fresh berry freezer jam offers a sweet-tart taste with natural fruitiness, perfect for spreading on bread or adding to desserts, ideal for summer gatherings.

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Ingredients

  • 2 cups crushed fresh strawberries or raspberries
  • 4 cups sugar
  • 1 (3 oz.) pouch liquid fruit pectin
  • 2 Tbsp. lemon juice

Instructions

  1. In a large bowl, combine crushed berries and sugar; mix well.
  2. Let stand for 10 minutes.
  3. In a small bowl, combine liquid fruit pectin and lemon juice.
  4. Pour the pectin mixture over the berries.
  5. Stir thoroughly for 3 minutes, ensuring a few sugar crystals remain.

Tips & Substitutions

For a smoother jam, blend the berries before crushing, but leave some texture for interest. You can substitute the berries with blackberries or blueberries if desired. If you're concerned about sugar, try reducing it slightly, but remember it helps with preservation. Ensure you use fresh fruit for the best flavor, and always check the pectin's expiration date for optimal results.

Serving Suggestions

Spread this vibrant jam on toast or pancakes for breakfast, or use it as a filling for pastries and desserts. It also pairs beautifully with creamy sweet potato crisp or home style granola for a delightful brunch. Consider drizzling it over yogurt or ice cream for a refreshing treat or as a topping on cheesecake.

Storage & Reheating

Store the freezer jam in airtight containers or jars in the freezer for up to a year. Once opened, keep it in the refrigerator and consume within three weeks. To use, simply thaw a jar in the fridge overnight or place it in warm water until it softens. Avoid refreezing after thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Fresh Berry Freezer Jam contains roughly 257 calories, with 5g protein, 64g carbohydrates, and 1g fat. It is an excellent source of vitamin C (102% of the Daily Value) and dietary fiber (38% of the Daily Value), and a good source of potassium and protein. It also contributes 11g of dietary fiber toward your daily target.

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 0.8g 1% DV
Carbs 63.8g 23% DV
Fiber 10.7g 38% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 56.5mg 2% DV
Potassium 738.7mg 16% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 91.5mg 100% DV
Calcium 68.4mg 5% DV
Iron 1.5mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen berries instead of fresh?

Yes, you can use frozen berries for this recipe, but make sure they are fully thawed and drained of excess moisture before crushing. The flavor may be slightly different, but the jam will still turn out delicious. Just remember to adjust the sugar to taste, as frozen fruits can sometimes be sweeter.

How long does this jam last in the freezer?

This freezer jam can last up to a year in the freezer if stored properly in airtight containers. Once opened and kept in the refrigerator, it is best consumed within three weeks for optimal taste and freshness. Always check for any off smells or changes in color before using.

What can I do if my jam is too runny?

If your jam turns out too runny, you can try adding more pectin and reboiling it to set. Alternatively, you can use the runny jam as a sweet topping for pancakes, waffles, or yogurt, or mix it into smoothies for a burst of flavor. It still makes a great sauce or drizzle!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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