Fresh Berry Freezer Jam

Prep: 15 min Cuisine: American

Bright and flavorful, this fresh berry freezer jam offers a sweet-tart taste with natural fruitiness, perfect for spreading on bread or adding to desserts, ideal for summer gatherings.

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Ingredients

  • 2 cups crushed fresh strawberries or raspberries
  • 4 cups sugar
  • 1 (3 oz.) pouch liquid fruit pectin
  • 2 Tbsp. lemon juice

Instructions

  1. In a large bowl, combine crushed berries and sugar; mix well.
  2. Let stand for 10 minutes.
  3. In a small bowl, combine liquid fruit pectin and lemon juice.
  4. Pour the pectin mixture over the berries.
  5. Stir thoroughly for 3 minutes, ensuring a few sugar crystals remain.

Nutrition & Diet Analysis (per serving)

38 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 9.2g 3% DV
Fiber 1.6g 6% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 9.8mg
Potassium 128mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 23.8mg 26% DV
Calcium 12mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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