Fresh Tomato Soup(Mom'S Summer Recipe)
A fresh and flavorful summer tomato soup with herbs and rice, perfect for light lunches or starter courses, offering vibrant flavors and comforting warmth.
Ingredients
Instructions
- Place tomatoes and sliced onion in a large saucepan.
- Cover and bring to a boil.
- Simmer for 1 hour.
- Remove from heat and pass through a strainer or press.
- Return strained tomatoes and all juice to the saucepan.
- Simmer for an additional hour.
- Add 1/4 cup to 1/2 cup uncooked rice to the soup.
- Simmer until rice is overcooked.
Tips & Substitutions
For a smoother texture, blend the soup after straining. You can substitute fresh tomatoes with canned tomatoes for convenience; just adjust the salt accordingly. If you prefer a more robust flavor, consider adding a splash of balsamic vinegar or a dash of hot sauce. Fresh herbs like basil or oregano can enhance the taste, making it a delightful summer dish.
Serving Suggestions
Serve the fresh tomato soup hot, garnished with a sprinkle of parsley or a swirl of olive oil. It pairs beautifully with a grilled cheese sandwich or a slice of crusty bread. For a refreshing touch, consider serving it with a side of No Cook Pickles (Ice Box Bread And Butter Pickles) for a perfect summer meal.
Storage & Reheating
Store any leftover tomato soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over medium heat, stirring occasionally, until heated through. If the soup thickens, add a bit of water or vegetable broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Fresh Tomato Soup(Mom'S Summer Recipe) contains roughly 53 calories, with 4g protein, 10g carbohydrates, and 1g fat. It is an excellent source of vitamin C (140% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1436mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned tomatoes instead of fresh?
Yes, canned tomatoes can be used in this recipe. They provide a similar flavor, though fresh tomatoes will give a brighter taste. Be sure to adjust the salt, as canned tomatoes often contain added sodium.
How can I make this soup vegan?
This recipe is already vegan-friendly! Just ensure the rice is also vegan. You can enhance the flavors by adding more herbs or a splash of vegetable broth for depth.
What can I add to make the soup heartier?
To add more substance, consider incorporating cooked beans or lentils. Additionally, adding sautéed vegetables like zucchini or bell peppers can enhance both the flavor and nutrition of the soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).