Fresh Vegetable Spread
A fresh, creamy vegetable spread featuring grated onion, carrot, and cucumber blended with cream cheese and mayonnaise, perfect for spreading on crackers and ideal for appetizer gatherings.
Ingredients
Instructions
- Grate the onion, carrot, and cucumber.
- Drain the grated vegetables well.
- Add the drained vegetables to the cream cheese and mayonnaise.
- Blend the mixture until well combined.
- Chill the spread for several hours before serving.
Nutrition & Diet Analysis (per serving)
403
kcal
20% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).