Friday Fish And Chips
Ingredients
Instructions
- for the chips.
- melt butter in a fry pan and fry until golden brown
- for the fish.
- place the egg, flour and breadcrumbs in seperate shallow bowls.
- lightly dip both sides of fish fillets in egg (use another egg if you run out).
- then gently lightly toss in flour.
- then gently cover in breadcrumbs.
- melt butter in frypan and fry until golden brown on both sides.
- place peas in pot and cover with water, bring to boil then simmer about 3-4 minutes.
- place fish on plate with chips and peas.
- place a wedge of lemon with each plate.
- place tartar sauce, ketchup and salt on the table.
- call family.
Nutrition & Diet Analysis (per serving)
804
kcal
40% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).