Fried Banana Bread
Crispy, sweet fried banana bread bites with a tender interior, perfect as a snack or dessert for those craving comforting, flavorful treats with a hint of banana.
Ingredients
Instructions
- Mash the banana in a mixing bowl.
- Add flour, Cream of Wheat, baking powder, salt, and sugar to the mashed banana and mix well.
- Gradually add water little by little, mixing until you get a batter as thick as a muffin batter.
- Heat oil in a deep fryer or large pot over medium heat.
- Drop spoonfuls of batter into the hot oil and fry until golden brown on one side.
- Turn the fried banana bread pieces over and fry the other side until golden brown.
- Remove from oil and drain on paper towels before serving.
Tips & Substitutions
For a lighter batter, consider using whole wheat flour instead of all-purpose flour. If you don't have Cream of Wheat, instant oatmeal can be a good substitute. Ensure the oil is hot enough to avoid soggy bread; test by dropping a small piece of batter in the oil — it should sizzle immediately. For added flavor, you can mix in a pinch of cinnamon or nutmeg.
Serving Suggestions
Serve the fried banana bread warm, dusted with powdered sugar or drizzled with honey for extra sweetness. They pair beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a delightful breakfast, enjoy them alongside fresh fruit or yogurt, or serve them as a dessert with a side of chocolate sauce.
Storage & Reheating
Store any leftover fried banana bread in an airtight container at room temperature for up to two days. For longer storage, refrigerate for up to a week. To reheat, place them in a toaster oven to regain their crispiness, or warm them in a skillet over low heat until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Banana Bread contains roughly 1115 calories, with 1g protein, 14g carbohydrates, and 120g fat. It is an excellent source of calcium (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 964mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits instead of banana?
Yes, you can experiment with other fruits like mashed ripe peaches or applesauce for a different flavor. However, keep in mind that moisture content may vary, so adjust the flour accordingly to maintain the right batter consistency.
What oil is best for frying?
Vegetable oil or canola oil are ideal for deep frying due to their high smoke points, making them perfect for frying without imparting too much flavor. Avoid using olive oil as it has a lower smoke point and may burn.
Can I make this recipe healthier?
Absolutely! Consider using whole grain flour to increase fiber content and reducing sugar by half. You can also bake the batter in a greased muffin tin instead of frying for a healthier version. Check out our Easy Cookie Recipe for more healthy dessert options.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).