Fried Cawsway(Burmese Spaghetti)
Fried Cawsway is a flavorful Burmese spaghetti dish featuring tender meat, aromatic spices, and fresh vegetables, perfect for those craving a savory, hearty meal with vibrant flavors.
Ingredients
Instructions
- Brown the sliced onion in a pan.
- Add stew beef or chicken pieces and cook until browned.
- Add chopped garlic, ginger, salt, red pepper, and a dash of turmeric; cook until fragrant.
- Stir in chopped tomatoes and cook until soft.
- Add water and simmer until the meat and vegetables are fully cooked.
- Mix the cooked meat and sauce with cooked spaghetti and stir well.
- Garnish with chopped cabbage and green onions before serving.
Tips & Substitutions
For a richer flavor, consider marinating the meat in garlic and ginger overnight. If you don't have fresh ginger, you can use ground ginger as a substitute, though the flavor will be milder. Feel free to adjust the level of red pepper to suit your spice tolerance. Adding a splash of soy sauce can enhance the umami flavor profile, making it a bit like Hearty Italian Spaghetti.
Serving Suggestions
Serve this Fried Cawsway with a side of fresh cucumber salad for a refreshing contrast. It pairs well with crusty bread or a light soup such as Hearty Minestrone Soup. Garnishing with lime wedges can add a zesty kick that complements the flavors beautifully. This dish is also excellent for meal prep.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, adding a splash of water or broth to prevent sticking. You can also microwave it in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Cawsway(Burmese Spaghetti) contains roughly 323 calories, with 7g protein, 4g carbohydrates, and 31g fat. It is a good source of protein (15% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 550mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Absolutely! While stew beef or chicken is traditional, you can substitute with pork or even shrimp for a different flavor profile. Just adjust the cooking time accordingly, as shrimp cooks much faster than beef.
What type of spaghetti should I use?
Regular spaghetti works well, but you can also use Ziti Noodles for a different texture. Whole grain or gluten-free pasta can be great alternatives if you're looking for healthier options.
Is this dish suitable for meal prep?
Yes, Fried Cawsway is perfect for meal prep! You can make a larger batch and store it in individual portions. Just keep the garnish separate until you're ready to eat to maintain freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).