Fried Chicken Fingers
Crispy, tender chicken fingers seasoned with Mrs. Dash and coated in seasoned flour, perfect for casual meals, kids' snacks, or game day gatherings with a flavorful crunch.
Ingredients
Instructions
- Wash and drain the chicken breasts.
- Cut the chicken into long finger-sized strips.
- In a small bowl, mix the egg and milk together.
- In a shaking bag, combine the flour and Mrs. Dash seasoning.
- Dip each chicken finger into the egg and milk mixture, then shake in the seasoned flour until well coated.
- Fry the coated chicken fingers in hot oil for 15 to 20 minutes or until tender and golden brown.
Nutrition & Diet Analysis (per serving)
561
kcal
28% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).