Bean Catcher Fried Chicken
Crispy, flavorful fried chicken baked with a buttery coating and seasoned with paprika, thyme, and onion, perfect for hearty family dinners or comfort food cravings.
Ingredients
Instructions
- Dip chicken pieces into buttermilk, then into a mixture of flour, salt, pepper, paprika, thyme, and minced onion.
- Melt butter in a shallow baking pan in a 400°F oven.
- Remove the pan from the oven and place the coated chicken in it, turning to coat with butter.
- Bake in a single layer, skin side down, for 30 minutes.
- Turn the chicken pieces and bake for an additional 30 minutes.
Tips & Substitutions
For extra flavor, marinate the chicken in buttermilk overnight. If you don't have buttermilk, you can make a substitute by mixing regular milk with a tablespoon of vinegar or lemon juice. For a gluten-free option, try using almond flour or a gluten-free flour blend instead of regular flour.
Serving Suggestions
Serve this delicious fried chicken with a side of coleslaw or mashed potatoes for a comforting meal. It also pairs beautifully with Marianne'S Chicken Chutney Salad for a refreshing contrast. Consider offering some cornbread or a green salad to round out the meal.
Storage & Reheating
Store leftover fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm it in a 375°F oven for about 15-20 minutes until heated through and crispy again.
Nutrition & Diet Analysis (per serving)
Each serving of Bean Catcher Fried Chicken contains roughly 329 calories, with 9g protein, 59g carbohydrates, and 6g fat. It is an excellent source of vitamin C (33% of the Daily Value) and iron (21% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1906mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
While skinless chicken can be used, the skin adds flavor and helps keep the meat moist during baking. If opting for skinless pieces, consider adding more seasoning to compensate for the lost flavor.
How can I make this recipe spicier?
To add heat, incorporate cayenne pepper or hot sauce into the buttermilk marinade or the flour mixture. Adjust the amount according to your spice preference for a kick that complements the paprika.
Can I bake the chicken without butter?
Yes, you can use olive oil or vegetable oil instead of butter for a lighter option. However, using butter helps create a richer flavor and a more crispy texture, so keep that in mind when making the substitution.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).