Fried Lumpia(Egg Rolls)

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: Filipino

Crispy fried lumpia filled with savory ground meat, vegetables, and optional shrimp, perfect as an appetizer or snack with sweet and sour or hot mustard dipping sauces.

Be the first to rate this recipe

Ingredients

  • 1 lb. ground beef or pork
  • 1 cup cabbage
  • 1/4 lb. shrimp (optional)
  • 1/4 cup mushrooms
  • 1/2 cup carrots
  • salt
  • pepper

Instructions

  1. Cook and drain the ground beef or pork, then add cooked and chopped shrimp if using.
  2. Combine shredded cabbage, chopped mushrooms, shredded carrots, salt, and pepper with the meat mixture and mix thoroughly.
  3. Place a portion of the mixture onto a lumpia wrapper and roll tightly to seal.
  4. Deep fry the egg rolls in hot oil until golden brown and crispy.
  5. Serve hot with sweet and sour sauce or hot mustard.

Tips & Substitutions

For added flavor, consider mixing in some garlic or onion with the meat. You can substitute the ground beef or pork with chicken or turkey for a leaner option. If you prefer vegetarian lumpia, replace the meat with tofu and add more vegetables like bell peppers. Ensure the oil is hot enough to achieve that perfect golden brown and crispy texture.

Serving Suggestions

Serve your fried lumpia hot with a side of sweet and sour sauce or hot mustard for dipping. They pair beautifully with Okra Stew(Liberian Dish) or a fresh salad for a lighter meal. For a fun gathering, serve them alongside other appetizers like spring rolls or chicken wings.

Storage & Reheating

Leftover fried lumpia can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven at 375°F for about 10-15 minutes to regain their crispiness, or you can use an air fryer for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Lumpia(Egg Rolls) contains roughly 82 calories, with 7g protein, 13g carbohydrates, and 1g fat. It is an excellent source of vitamin A (72% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 607mg per serving (26% of the Daily Value).

82 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 0.8g 1% DV
Carbs 13.5g 5% DV
Fiber 4.2g 15% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 607.2mg 26% DV
Potassium 650.8mg 14% DV
Cholesterol 38.2mg 13% DV

Vitamins & Minerals

Vitamin A 649.9mcg 72% DV
Vitamin C 17.1mg 19% DV
Vitamin D 2mcg 10% DV
Calcium 101.2mg 8% DV
Iron 1.3mg 7% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I ensure the lumpia stays crispy?

To keep your lumpia crispy, avoid overcrowding the frying pan and make sure the oil is at the right temperature before adding them. After frying, place them on a wire rack instead of paper towels to prevent steam from making them soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Beef recipes → Seafood recipes → All recipes →