Fried Noodles

Cook: 15 min Cuisine: Asian

Fried noodles are a crispy, savory dish featuring lightly browned noodles infused with onions, parsley, and a hint of Tabasco for a spicy kick. Perfect for a quick lunch or casual dinner, this dish offers a delightful crunch and bold flavors that appeal to noodle lovers and those seeking a flavorful vegetarian option.

Be the first to rate this recipe

Ingredients

  • 1/2 lb dried noodles
  • 4 Tbsp olive oil
  • 1/4 cup chopped onions
  • 2 Tbsp parsley
  • 1/2 tsp Tabasco sauce
  • chives

Instructions

  1. Heat a skillet and add 4 tablespoons of olive oil.
  2. Mix all the ingredients—dried noodles, chopped onions, parsley, Tabasco sauce, and chives—and dump into the skillet.
  3. Pack the mixture down in the skillet and lower the heat.
  4. Simmer for 10 to 15 minutes until golden brown.
  5. Turn the noodles when golden brown and cook the other side.
  6. Invert onto a plate and garnish with parsley.
  7. Serve with broiled meat.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers to the mix. If you prefer a spicier kick, feel free to increase the amount of Tabasco sauce. You can substitute olive oil with sesame oil for an Asian twist. Ensure the noodles are cooked al dente before frying for the perfect texture.

Serving Suggestions

This dish pairs beautifully with broiled meat, such as chicken or steak. For a complete meal, serve alongside a fresh salad or some steamed vegetables. You might also enjoy it with a side of Squash Pickle Relish for added zing.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the noodles in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Stir frequently until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Fried Noodles contains roughly 134 calories, with 4g protein, 22g carbohydrates, and 4g fat. It is an excellent source of iron (30% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 3g of dietary fiber toward your daily target.

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 4.3g 5% DV
Carbs 22g 8% DV
Fiber 3.4g 12% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 445.7mg 19% DV
Potassium 583.5mg 12% DV

Vitamins & Minerals

Vitamin A 67.8mcg 8% DV
Vitamin C 18.1mg 20% DV
Calcium 33.5mg 3% DV
Iron 5.4mg 30% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh noodles instead of dried noodles?

Yes, you can use fresh noodles, but adjust the cooking time accordingly as they typically require less time to fry. Just ensure they are adequately drained before adding to the skillet.

What type of noodles work best for this recipe?

While any dried noodles can work, egg noodles or rice noodles are excellent choices due to their texture and ability to absorb flavors. Feel free to experiment with different types to find your favorite.

Can I make this dish vegan?

Absolutely! Simply omit any meat served on the side and ensure that your noodles do not contain egg. You can enhance the flavors with additional vegetables or a splash of soy sauce for a delicious vegan version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →