Fried Okra And Potatoes
Crispy fried okra and potatoes combine southern comfort flavors with a crunchy coating, perfect for a savory snack or side dish that appeals to all ages.
Ingredients
Instructions
- Combine sliced okra, chopped onion, diced potatoes, flour, salt, and pepper in a bowl.
- Heat oil in a skillet over medium heat.
- Add half of the mixture to the hot oil and fry until crisp, about 5-7 minutes.
- Drain on paper towels and repeat with the remaining mixture.
Tips & Substitutions
For a gluten-free version, substitute the flour with cornstarch or a gluten-free flour blend. Fresh okra is best, but frozen can work in a pinch. Ensure the oil is hot enough before frying to achieve a crispy texture. You can also add spices like paprika or cayenne for extra flavor, complementing dishes like Lima Beans With Ground Meat.
Serving Suggestions
Serve your fried okra and potatoes with a side of ranch dressing or hot sauce for dipping. They pair beautifully with grilled meats or can be enjoyed as a standalone snack. For a complete meal, consider serving alongside a fresh salad or corn on the cob, complementing dishes like Cabbage Fry Plus.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes until warmed through, or use an air fryer for a few minutes to regain crispiness. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Okra And Potatoes contains roughly 1336 calories, with 15g protein, 173g carbohydrates, and 65g fat. It is an excellent source of vitamin C (79% of the Daily Value), potassium (68% of the Daily Value), and dietary fiber (44% of the Daily Value). Note that it is relatively high in sodium, at 2245mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen okra for this recipe?
Yes, you can use frozen okra, but be sure to thaw and drain it well to avoid excess moisture, which can make the batter soggy. Fresh okra is preferred for the best texture, but frozen can work if carefully prepared.
What oil is best for frying?
Use oils with high smoke points, such as vegetable oil or canola oil, for frying. These oils can withstand the high temperatures needed for frying without burning, ensuring a crispy result.
How can I make this recipe spicier?
To add some heat, incorporate cayenne pepper or crushed red pepper flakes into the flour mixture before coating the okra and potatoes. You can also serve with a spicy dipping sauce or hot sauce on the side for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).