Fried Squash Cakes

Name: Fried Squash Cakes
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 to 4 medium squash or zucchini; 1 to 2 onions (optional); salt and pepper as desired; 2 eggs; 1/4 cup flour; 1/8 teaspoon oregano (optional); 1/8 teaspoon basil (optional); 2 to 3 tablespoons oil

Vegetarian

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Crispy fried squash cakes with savory herbs, perfect as a snack or side dish, offering a delightful blend of tender squash and aromatic seasonings.

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Ingredients

3 to 4 medium squash or zucchini ⓘ
1 to 2 onions (optional) ⓘ
salt and pepper as desired ⓘ
2 eggs ⓘ
1/4 cup flour ⓘ
1/8 teaspoon oregano (optional) ⓘ
1/8 teaspoon basil (optional) ⓘ
2 to 3 tablespoons oil ⓘ

Instructions

Grate the raw squash and onions and mix with the remaining ingredients, except the oil.
Heat the oil in a frying pan and drop the mixture by rounded tablespoonfuls into the oil.
Cook until the cakes reach desired brownness, turning as needed.

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 31.7g 41% DV

Carbs 66.9g 24% DV

Fiber 12.5g 45% DV

Sugar 3.1g 6% DV

Electrolytes

Sodium 9862mg 100% DV

Potassium 648.5mg 14% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 105.5mcg 12% DV

Vitamin C 10.1mg 11% DV

Calcium 522mg 40% DV

Iron 12.1mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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