Fried Tuna
Crispy fried tuna patties with a savory cornmeal crust, perfect for a quick snack or light meal, pairing well with breakfast gravy or your favorite sides.
Ingredients
Instructions
- Mix the cornmeal, drained tuna, and egg together until well combined.
- Form the mixture into patties.
- Heat Crisco oil in a skillet over medium-high heat.
- Brown the patties in the hot skillet until golden and cooked through.
- Serve hot, preferably with white breakfast gravy.
Tips & Substitutions
For a crispier texture, consider adding a tablespoon of flour to the mixture. If you prefer a lighter option, replace the egg with a flaxseed meal mixed with water. You can also experiment with different seasonings like garlic powder or paprika to enhance the flavor. If you're short on cornmeal, breadcrumbs can also be a good substitute.
Serving Suggestions
Serve these fried tuna patties hot, ideally with white breakfast gravy for a delightful combination. They pair well with a fresh salad or coleslaw for a complete meal. You could also try them as a filling for a sandwich or wrap, making them a versatile addition to any meal. For more inspiration, browse more American recipes.
Storage & Reheating
Store leftover patties in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over medium heat for about 3-4 minutes on each side or until heated through. You can also use an oven at 350°F for about 10 minutes to maintain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Fried Tuna contains roughly 471 calories, with 13g protein, 93g carbohydrates, and 6g fat. It is an excellent source of vitamin A (26% of the Daily Value), protein (25% of the Daily Value), and iron (20% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 527mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, fresh tuna can be used for this recipe. Just make sure to cook it thoroughly before mixing it with the other ingredients. Fresh tuna may require seasoning adjustments to enhance its flavor, so taste before forming patties.
What can I serve with fried tuna patties?
These patties are versatile and can be served with a variety of sides. Consider pairing them with a simple green salad, mashed potatoes, or even a tangy tartar sauce. They also work well in a sandwich setup, adding to their appeal.
How do I know when the patties are done cooking?
The patties are done when they are golden brown on the outside and firm to the touch. You can also check the internal temperature; it should reach 145°F. The cooking time generally ranges from 3-5 minutes per side depending on your heat level.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).